Ingredients

6 cups pork stock or 6 cups chicken stock
1 tablespoon minced fresh gingerroot
2 large shallots , minced and crushed
1 celery , chopped fine
1 stalk lemongrass , cut into 1 to 2 inch pieces
1 1/4 cups cooked rice
1/2 lb minced ground pork
2 tablespoons Thai fish sauce
1 tablespoon lime juice
1/2 bunch fresh cilantro , rough chop
firm tofu , cut into cubes ( optional )
sliced scallion ( optional )
1 sprig fresh cilantro , to taste ( optional )
Khao Tom, also known as Thai Rice Soup, is a popular breakfast food in Thailand. It is a simple and nourishing dish that is made with rice, broth, and a variety of seasonings. While pork is often used in this recipe, you can swap it for chicken or tofu to suit your dietary preferences. The addition of fresh ginger and lemongrass adds a nice aroma and flavor to the soup while also providing a range of health benefits. Khao Tom is a great dish to make when you want something warm and comforting that will fill you up without weighing you down.

Instructions

1.In a large pot, bring the pork or chicken stock to a boil and reduce to medium heat.
2.Add the minced gingerroot to the pot and stir to combine.
3.Add the shallots, celery, and lemongrass to the pot and simmer until vegetables are tender.
4.Add cooked rice to the pot and stir.
5.In a separate pan, cook the minced ground pork over high heat until browned.
6.Season the pork with Thai fish sauce and lime juice before transferring to the pot.
7.Add fresh cilantro and tofu (if using) to the pot and cook until heated through.
8.Serve hot and garnish with sliced scallion and additional fresh cilantro (if desired).

PROS

Khao Tom is a comforting dish that is easy to make and can be customized to your preferences.
It is rich in protein, vitamin C, and iron.

CONS

Pork stock used in this recipe is high in calories and fat and may not be suitable for people with certain dietary restrictions.
The lemongrass may have a strong flavor that may not be for everyone.

HEALTH & BENEFITS

Khao Tom is known for its soothing and healing properties and is often prescribed by Thai doctors to people who are recovering from an illness or surgery. Ginger, a key ingredient in Khao Tom, has anti-inflammatory and antioxidant properties that may help reduce symptoms of nausea and other digestive issues.

Leave a Reply

Your email address will not be published.