Khao Suratan (Rice of the Sultans)

May 21, 2023May 21, 20230 9
Khao Suratan - delicious Thai-style chicken and saffron rice
in Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 chicken drumsticks or 1/2 whole chicken , chopped into pieces
2 cups rice
3 1/2 cups chicken stock
1 teaspoon saffron thread
1/4 teaspoon turmeric
1 teaspoon cayenne pepper
2 tablespoons fresh lemon juice
4 tablespoons fish sauce
1/8 teaspoon nutmeg
1/4 teaspoon cinnamon
1 small sweet bell pepper , cut into thin strips ( red or yellow )
2 medium tomatoes , diced
1/2 cup fresh cilantro , lightly chopped
2 spring onions , sliced
wedges fresh lemon or lime ( to garnish )

Nutrision Information

Servings Per Recipe
4
Calories
468
Sugar
3g
Fat
5g
Khao Suratan, or Rice of the Sultans, is a traditional Thai dish that is perfect for a comforting and satisfying meal. It features tender chicken cooked with fragrant spices and served over fluffy saffron rice, with a colorful array of vegetables and fresh herbs for added flavor. This dish is easy to prepare and makes a great weeknight dinner or special weekend meal.

Instructions

1.Rinse the rice and place it in a pot with the chicken stock and saffron thread. Cover and bring to a boil over high heat.
2.Reduce the heat to low and simmer for 15-20 minutes, or until the rice is cooked through and fluffy.
3.While the rice is cooking, heat a wok or large skillet over medium-high heat. Add the chicken and cook until browned on both sides, about 5 minutes.
4.Add the turmeric, cayenne pepper, lemon juice, fish sauce, nutmeg, and cinnamon to the wok, and stir until the chicken is well-coated in the spices.
5.Add the bell pepper and tomatoes to the wok, and stir-fry for 1-2 minutes, or until the vegetables are just beginning to soften.
6.Divide the cooked rice evenly between four plates. Arrange the chicken and vegetables over the rice, and garnish with cilantro, spring onions, and a wedge of lemon or lime.
7.

PROS

Khao Suratan is a delicious and flavorful one-pot meal that is easy to make at home.
This Thai-style chicken and saffron rice is a comforting and satisfying dish that will leave you feeling warmed and satisfied.

CONS

This dish contains quite a bit of salt due to the fish sauce, so it may not be suitable for those on a low-sodium diet.

HEALTH & BENEFITS

Saffron is a spice that has been shown to have anti-inflammatory and antioxidant properties. It may also help to improve mood and alleviate symptoms of depression.
Chicken is a good source of lean protein, and adding vegetables like bell pepper and tomato provides a serving of vitamins and minerals.

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