Khao Pad Sapparod (thai Pineapple Rice)

May 21, 2023May 21, 20230 13
Authentic Khao Pad Sapparod recipe for Thai pineapple rice lovers
in Rice

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 -3 tablespoons vegetable oil
4 cups freshly cooked rice
1/2 cup roasted cashews
1/2 pineapple
1/2 - 1 1/2-1 cup Chinese barbecue pork or 1/2-1 cup other leftover cooked meat , cut into bite size pieces ( optional )
2 tablespoons chopped coriander roots
1/2 teaspoon white pepper
1/4 cup sugar
1/4 cup fish sauce
1 1/2 cups coconut milk
coarsely chopped green onion , for garnish

Nutrision Information

Servings Per Recipe
4
Calories
543
Sugar
21g
Fat
29g
Khao Pad Sapparod, or Thai pineapple rice, is a popular dish in Thailand that is often served as a main course or as a side dish. The addition of pineapple to the rice gives it a sweet and tangy flavor that pairs well with the savory flavors of the Chinese barbecue pork and the coconut milk. This dish is perfect for meal prep as it can be stored in the fridge for a few days and reheated. It's a great way to use up any leftover cooked meat and can be customized to your liking by adding in your favorite vegetables or spices.

Instructions

1.Heat the vegetable oil in a wok over high heat.
2.Add the cooked rice to the wok and stir-fry for 1-2 minutes until heated through.
3.Add in the roasted cashews, pineapple chunks, and cooked meat.
4.Add the chopped coriander roots and white pepper. Stir-fry for another minute.
5.In a small bowl, mix the sugar, fish sauce, and coconut milk together. Pour this mixture over the rice in the wok and stir-fry for another 2-3 minutes until everything is well combined and heated through.
6.Garnish with coarsely chopped green onion and serve hot.

PROS

This dish is a perfect balance of sweet and savory flavors and is a great way to use up leftover meat.

The addition of pineapple and cashews adds texture and complexity to the dish.

CONS

This dish can be quite sweet due to the pineapple and coconut milk, so it may not be suitable for those who don’t enjoy sweet flavors in their savory dishes.

It can also be quite heavy due to the coconut milk and rice, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dish may not be the healthiest option, it contains some beneficial ingredients that provide essential nutrients to the body.
Pineapple is a great source of vitamin C, manganese, and bromelain, which may help to reduce inflammation and aid in digestion.
Cashews are a great source of healthy fats and protein, which can help to keep you feeling full and satisfied.

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