Khamdi

May 26, 2023May 26, 20230 2
Delicious and Healthy Khamdi Recipe
in Appetizer

Prep

12 hours

Cook

30 min

Ready In

12 hours 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups channa dal , washed
1 cup white Urad Dal , washed
1 cup basmati rice , washed
1 teaspoon salt , to taste
1 teaspoon ginger and chili paste
1/4 teaspoon turmeric powder
1 teaspoon baking soda
1 teaspoon mustard seeds
1 -2 tablespoon oil
1 teaspoon garlic paste
2 teaspoons sugar
cilantro , to garnish
coconut , grated , to garnish
sevain , to garnish

Nutrision Information

Servings Per Recipe
10
Calories
233
Sugar
4g
Fat
4g
Khamdi is a popular snack in India, particularly in the Gujarat and Maharashtra regions. It is made by soaking channa dal, white urad dal, and basmati rice overnight, and grinding them into a smooth batter. The batter is then mixed with spices and fried until it is thick and crispy. Khamdi is often served with chutney or yogurt and is a great snack for any time of day.

Instructions

1.In a large bowl, mix the channa dal, urad dal, and basmati rice together.
2.Rinse the mixture until the water runs clear.
3.Cover the mixture with water and let it soak overnight.
4.Drain the mixture and grind it in a food processor to form a smooth batter.
5.Add salt, ginger and chili paste, turmeric powder, baking soda, and sugar.
6.Mix well.
7.Heat the oil in a pan on medium heat.
8.Add the mustard seeds and let them splutter.
9.Add the garlic paste and fry for a few seconds.
10.Add the batter and cook, stirring constantly, until it thickens.
11.Spread the batter out on a greased plate and let it cool.
12.Cut the khamdi into squares, garnish with cilantro, grated coconut, and sevain, and serve.

PROS

Khamdi is a delicious and healthy snack that is high in protein, gluten-free, and easy to digest.

It is also low in fat and cholesterol.

CONS

Khamdi takes a long time to prepare, as the mixture needs to be soaked overnight.

It is also deep-fried, which can make it high in calories if not cooked correctly.

HEALTH & BENEFITS

Khamdi is high in protein, fiber, and essential nutrients like iron and potassium.
The channa dal in the recipe has been linked to improving digestion, reducing inflammation, and promoting heart health.
The white urad dal in the recipe has been linked to lowering blood pressure, reducing cholesterol levels, and improving bone health.

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