Kha’geena – a Super Easy yet Impressive Egg Recipe From

May 29, 2023May 29, 20230 2
Kha'geena - a Super Easy yet Impressive Egg Recipe From
in Egges

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 eggs , 4 ( or as many as you wish ! )
2 green chilies , 2 ( or as many as you wish ! )
1 tomatoes , 1 ( yup.. or as many as you want )
1 onion , 1
parsley ( less than a handful )
1/2 green bell pepper , 1/2 ( if you wish to use them )
1 link sausage ( optional )
oil , for the frying pan ( I like to use Extra Virgin Olive oil , because it 's low in cholesterol )
1 teaspoon white ground cumin
1/2 teaspoon red chili powder ( half Teaspoon or go-ahead make it hotter by using 1 Teaspoon ) ( optional )
1 pinch black pepper ( a pinch or a little more to make it more spicier )
1 pinch salt ( a pinch )

Nutrision Information

Servings Per Recipe
4
Calories
190
Sugar
2g
Fat
14g
Kha'geena is a popular egg dish from India that is easy to make and versatile in terms of flavor. The dish is often served for breakfast, brunch, or a light dinner and can be customized according to preference. The recipe calls for basic ingredients like eggs, onions, tomatoes, and green chilies, and can easily be made with or without link sausage. This egg dish is a perfect meal for those who are looking for something easy, quick, delicious, and nutritious.

Instructions

1.Beat the eggs in a bowl.
2.Finely chop the green chilies, tomatoes, onion, and parsley and mix them with the eggs.
3.Add ground cumin, red chili powder, black pepper, and salt to the egg mixture and stir to combine.
4.Heat oil in a frying pan and pour in the egg mixture.
5.Cook until the bottom is golden brown, then flip over and continue cooking until the other side is golden brown too.
6.Serve hot with link sausage (optional).

PROS

Kha’geena is a super easy and quick recipe that is perfect for breakfast, brunch, or a light dinner.
The recipe is versatile and can be adjusted according to your preference for spices and ingredients.

The dish is packed with protein and healthy nutrients, making it a nutritious choice for a meal.

CONS

Some people may find the recipe too spicy for their liking.

If improper cooking techniques are used, the egg dish may turn out dry and rubbery.

HEALTH & BENEFITS

Eggs are a great source of high-quality protein and contain essential vitamins and minerals like vitamin D, choline, and selenium.
Tomatoes are high in antioxidants, which help to reduce the risk of chronic diseases such as heart disease and cancer.
Green chilies are packed with vitamin C and contain capsaicin which has anti-inflammatory and pain-relieving properties.

Print

Leave a Reply

Your email address will not be published.