Ingredients

2 tablespoons olive oil
4 shallots , minced
2 tablespoons Dijon mustard
1 tablespoon grainy mustard
1 cup white wine
2 cups heavy cream
1 1/2 lbs cooked crab or 1 1/2 lbs lobster meat
1/2 teaspoon cayenne
salt and pepper , to taste
1 1/2 lbs linguine , cooked and drained
1 grated lime , zest of
This tangy and delicious Key Lime Pasta With Crab and Mustard Sauce is the perfect dish for seafood lovers. The dish originates from the Florida Keys, where the juicy and zesty key limes grow in abundance. The sauce is made with a combination of Dijon and grainy mustard, white wine, and heavy cream, making it rich and flavorful. Combining the sauce with cooked crab or lobster meat and linguine results in a mouthwatering dish that's perfect for any occasion.

Instructions

1.Heat the olive oil in a large saucepan over medium heat. Add the shallots and sauté for 2-3 minutes or until translucent.
2.Add in the Dijon mustard, grainy mustard, and white wine, and stir well to combine.
3.Let the mixture cook for a few minutes, then whisk in the heavy cream.
4.Add the cooked crab or lobster meat to the saucepan and stir well to combine. Season with cayenne, salt, and pepper.
5.Pour the sauce over the cooked linguine and toss well to combine. Sprinkle with grated lime zest and serve immediately.

PROS

This dish is full of flavor and has a nice tangy kick thanks to the key lime and mustard sauce.
The texture of the crab or lobster meat adds a nice balance to the linguine.

It is easy to make and perfect for a weeknight dinner or a special occasion.

CONS

While delicious and enjoyable as an occasional indulgence or treat, Key Lime Pasta With Crab and Mustard Sauce is high in fat and calories due to the heavy cream and butter.

It may not be suitable for those with shellfish allergies.

HEALTH & BENEFITS

While this dish is not particularly healthy, the key lime and mustard in the dish provide health benefits. Key limes are loaded with vitamin C, which supports the immune system and helps the body absorb iron. Mustard is rich in anti-inflammatory properties, which can help to reduce inflammation in the body and improve overall health.

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