Kewra Kulfi (indian Ice Cream)

May 25, 2023May 25, 20230 20
Creamy and aromatic Kewra Kulfi recipe perfect for dessert
in Dessert

Prep

10 min

Cook

90 min

Ready In

420 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 quart milk
1 tablespoon ground almonds
1 teaspoon ground cardamom
100 g sugar
3 -5 saffron strands
5 -6 drops kewra essence
25 g lightly crushed pistachio nuts

Nutrision Information

Servings Per Recipe
6
Calories
275
Sugar
26g
Fat
14g
Kewra Kulfi is a popular Indian dessert that has been enjoyed for generations. It originated in northern India and is said to have been created during the Mughal dynasty. The dessert is traditionally made with milk, sugar, and pistachios, flavored with subtle hints of cardamom and saffron. In recent years, the addition of kewra essence has become popular, which gives the dessert a distinct floral aroma and flavor. Kewra Kulfi is often served on special occasions, such as weddings and festivals, and is enjoyed by all ages.

Instructions

1.Pour the milk into a large pan and bring to boil, then simmer on low heat for 60-90 minutes stirring frequently until the milk thickens and reduces in volume to around 1-1.5 cups.
2.Add the ground almonds, cardamom, and sugar to the pan and stir together.
3.Crush the saffron strands and add them to the pan, along with the kewra essence and crushed pistachio nuts, stirring gently until combined.
4.Pour the mixture into a container and chill in the freezer for at least 6 hours, ideally overnight.
5.Serve chilled, garnished with extra crushed pistachios if desired.

PROS

Kewra Kulfi is a delicious and aromatic dessert that is creamy, sweet, and nutty.

The use of kewra essence adds floral undertones to the kulfi, which sets it apart from other Indian ice creams.

It’s also a simple recipe to make and can be enjoyed by all ages.

CONS

Kewra Kulfi is a rich and indulgent dessert, so it should be eaten in moderation as part of a balanced diet.

It also requires at least 6 hours of freezing time, so it’s not ideal for a quick sweet fix.

HEALTH & BENEFITS

While Kewra Kulfi is not the healthiest dessert option, it does contain some health benefits.
The use of almonds and pistachios adds protein, healthy fats, and vitamins to the dessert.
Cardamom has been linked with improving digestion and reducing inflammation, while saffron has been used in traditional medicine to treat minor ailments.
However, it’s important to note that these health benefits are in small quantities in the dessert and should not be relied upon as a primary source for nutrients or medicinal benefits.

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