Ketjap Manis Plus Stir Fry Beef

Jun 09, 2023June 9, 20230 15

Ketjap Manis Plus Stir Fry Beef Recipe For Meat Lovers

by The Chefin Beef

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	1 lb stir-fry beef
	1/3 cup ketjap manis
	1 large tomatoes , coarsely chopped
	1 tablespoon dry garlic flakes
	1 tablespoon dry onion flakes
	2 tablespoons hot sauce ( i use Denzils Kamikazi but your choice ) ( optional )
	2 tablespoons oil

Nutrision Information

Servings Per Recipe

Calories

358

Sugar

16g

Fat

23g

Stir-fried beef is a classic Asian dish, and this version boasts a savory and slightly sweet flavor thanks to the addition of ketjap manis. This simple recipe is perfect for meat lovers, as the beef is the star of the show. The dish is healthy, filling, and delicious, making it a great option for weeknight dinners or quick lunches. You can also customize this recipe to your liking by adding your favorite vegetables such as bell peppers, mushrooms, or carrots.

Instructions

1.	Heat the oil in a wok or frying pan over medium-high heat.
2.	Add beef, and stir-fry until it is browned on all sides and cooked through.
3.	Add garlic and onion flakes and stir for 1 minute.
4.	Then, add the chopped tomatoes, and stir-fry for another 2 minutes.
5.	Add the ketjap manis and hot sauce (if using), stir until the beef is well coated in the sauce.
6.	Reduce the heat and simmer for 2-3 minutes until the sauce has thickened slightly.
7.	Serve immediately over white rice or noodles.

PROS

Ketjap Manis Plus Stir Fry Beef is a fast, easy, and delicious meal that can be prepared in just minutes.

It’s a great way to add plenty of protein to your diet, and with minimal preparation required, it’s perfect for busy weeknights.

CONS

This meal can be high in sodium, which can be problematic for people with high blood pressure or heart disease.

Also, the hot sauce may not be suitable for people with sensitive stomachs.

HEALTH & BENEFITS

Stir-fry beef is a great source of protein, which is important for building muscle mass, maintaining strong bones, and supporting a healthy immune system.
The tomatoes provide vitamin C and potassium, both of which are essential for good health.