Kesari Bhat

May 15, 2023May 15, 20230 14
Get the taste of South India with Kesari Bhat recipe
in Dessert

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 pinch saffron threads
1 1/2 cups hot milk
3/4 cup vegetable oil
1 1/4 cups fine semolina
1/2 cup banana ( optional )
1 1/4 cups white sugar
1/2 cup ghee ( clarified butter )
1/2 cup cashew pieces
1/2 cup raisins

Nutrision Information

Servings Per Recipe
4
Calories
870
Sugar
78g
Fat
52g
Kesari Bhat is a popular South Indian sweet dish made with semolina, sugar, and milk. This dish is usually served during festivals, celebrations, and special occasions. The addition of saffron threads adds an aromatic flavor and a yellowish-orange tinge to the dish, which makes it eye-catching and appetizing. The dessert has a soft texture and is often garnished with cashews and raisins, adding a crunchy texture to it.

Instructions

1.Soak saffron threads in hot milk for 10 minutes.
2.In a heated skillet, pour vegetable oil and roast semolina until it turns slightly brown. Add banana (optional) and roast for 2 minutes.
3.Add sugar and mix well, followed by soaked saffron milk. Keep stirring to avoid lumps.
4.In a separate pan, heat clarified butter and fry cashews and raisins until golden brown, then add them to the semolina mixture and stir well.
5.Cover the skillet and cook on low heat for 5-6 minutes until the mixture is fully cooked and thick. Serve hot or cold.

PROS

Kesari Bhat is a delicious Indian dessert that is easy to make and requires only a few ingredients.
It has a sweet and aromatic flavor that pleases the palate and also serves as an energy booster.
It is perfect for satisfying your sweet cravings and can be served as a dessert or breakfast or brunch item.

CONS

Kesari Bhat has a high sugar content and should be consumed in moderation as part of a balanced diet.
The high calorie and fat content in clarified butter and cashews can disrupt weight loss goals if not consumed in moderation.

HEALTH & BENEFITS

Semolina used in Kesari Bhat recipe is an excellent source of energy, and it is also rich in protein, fiber, and B vitamins like thiamine and niacin. Saffron has antioxidant properties and has many health benefits, including improving brain function and reducing symptoms of depression. Cashews and raisins are rich in essential minerals such as iron, magnesium, and zinc which are great for overall health.

Print

Leave a Reply

Your email address will not be published.