Kerry’s Greek Salad

May 08, 2023May 8, 20230 0

Healthy and Refreshing Kerry's Greek Salad

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1 can garbanzo beans , drained and rinsed
	4 ounces feta cheese , crumbled
	1/2 large red onion , chopped
	1/2 medium cucumber , chopped ( peeled or not )
	1 medium red pepper , seeded and chopped
	red wine vinegar
	olive oil

Nutrision Information

Servings Per Recipe

Calories

310

Sugar

Fat

17g

Kerry's Greek Salad is a classic dish that originated in the Mediterranean region. Made with simple and healthy ingredients, this salad is perfect for those who are looking for a light and refreshing meal. The combination of garbanzo beans, feta cheese, red onion, cucumber, and red pepper creates a delicious taste that is sure to impress. This salad can be enjoyed as a side dish or a main meal, and is perfect for picnics or summer gatherings.

Instructions

1.	In a large bowl, combine the garbanzo beans, feta cheese, red onion, cucumber, and red pepper.
2.	Drizzle the salad with red wine vinegar and olive oil, toss to combine.
3.	Season to taste with salt and pepper before serving.

PROS

Quick and easy to make, this salad is perfect for a light lunch or as a side dish.

The combination of ingredients creates a refreshing and delicious taste that everyone will enjoy!

CONS

Some people may not enjoy the taste of raw onion or red pepper in their salad.

If you’re not a fan of these ingredients, you can easily leave them out or substitute with something else.

HEALTH & BENEFITS

This salad is packed full of healthy ingredients!
Garbanzo beans are an excellent source of protein and fiber, helping to keep you feeling full and satisfied. Feta cheese is a good source of calcium and other important nutrients, and olive oil is a healthy source of monounsaturated fats.