Ingredients

2 onions , chopped
2 1/2 tablespoons butter ( or broth for lower fat )
1 1/2 teaspoons curry powder
3 cups chicken broth
aroma seasoning ( like Maggi or Kitchen Bouquet )
1 1/2 cups of chopped left over cooked chicken
1 1/2 cups raw long grain rice , cooked with
2 1/2 cups chicken broth
corn flake crumbs , mixed with
1 tablespoon melted butter , for topping ( or use broth for lower fat )
Kerrieschotel is a Dutch dish that's usually made with leftover meat, rice, and vegetables. The curry powder adds a well-rounded spicy flavor to the dish, while the corn flake crust gives it a crunchy texture. It's a comforting meal that's often served during colder months and shared with family and friends. This easy-to-make dish can be a healthy and delicious dinner option that's sure to be a crowd-pleaser.

Instructions

1.In a large pan, sauté the chopped onions in butter until they are translucent.
2.Add curry powder, chicken broth, and some aroma seasoning. Let it simmer for 5 minutes.
3.Add cooked chicken and rice, and mix well.
4.Transfer everything to a large baking dish.
5.Mix corn flake crumbs with melted butter, and sprinkle on top of the baking dish.
6.Bake in a preheated oven at 375°F (190°C) for 20-25 minutes, or until the top is golden brown.

PROS

Kerrieschotel is a great way to use leftover chicken, and it’s an easy one-dish meal that can be made ahead of time.

The curry powder gives the dish a flavorful kick.

CONS

Kerrieschotel can be high in sodium if you’re using store-bought broth or seasoning.

It may not be suitable for people who don’t like spicy food.

HEALTH & BENEFITS

Kerrieschotel can be a good source of protein and carbohydrates.
The chicken provides essential amino acids, while the rice gives you long-lasting energy.
Curry powder may also have anti-inflammatory and antioxidant properties.

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