PROS
Kerrieschotel is a great way to use leftover chicken, and it’s an easy one-dish meal that can be made ahead of time.
The curry powder gives the dish a flavorful kick.
CONS
Kerrieschotel can be high in sodium if you’re using store-bought broth or seasoning.
It may not be suitable for people who don’t like spicy food.
HEALTH & BENEFITS
Kerrieschotel can be a good source of protein and carbohydrates.
The chicken provides essential amino acids, while the rice gives you long-lasting energy.
Curry powder may also have anti-inflammatory and antioxidant properties.
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