PROS
Kentucky Southern Fried Chicken is a perfect combination of crispy and juicy, the secret lies in the buttermilk marinade which helps tenderize the meat and make it extra flavorful.
It’s a perfect recipe for a hearty meal shared with family and friends.
CONS
Kentucky Southern Fried Chicken is high in calories and fat, which should be enjoyed in moderation as a part of a balanced diet.
HEALTH & BENEFITS
The buttermilk used in this recipe is a good source of calcium and vitamins D and B12, which are essential for strong bones, teeth, and overall health.
The black pepper in this recipe has been linked to improving digestion and reducing inflammation.
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