Kendra’s Maid-Rite Sandwiches

May 13, 2023May 13, 20230 15
Kendra's Maid-Rite Sandwiches
in Sandwich

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 pounds ground beef
1 chopped onion
3/4 cup ketchup
2 tablespoons brown sugar
2 tablespoons distilled white vinegar
1 tablespoon Worcestershire sauce
2 teaspoons prepared yellow mustard
1/2 teaspoon salt
16 hamburger buns , warmed

Nutrision Information

Servings Per Recipe
16
Calories
384
Sugar
12g
Fat
16g
Kendra's Maid-Rite Sandwiches are a classic Midwest sandwich, originating in Iowa in the 1920s. The beef mixture is browned and simmered with a combination of sweet and savory flavors, then spooned onto a warm hamburger bun to create a delicious and filling sandwich. This recipe provides an easy and flavorful way to enjoy this regional favorite from the comfort of your own home.

Instructions

1.In a large skillet, cook the ground beef over medium-high heat, stirring frequently, until browned and crumbled.
2.Add chopped onion and continue cooking until onion is tender.
3.Stir in ketchup, brown sugar, vinegar, Worcestershire sauce, mustard, and salt; bring to a boil.
4.Reduce heat to low and simmer, stirring occasionally, for 30 minutes.
5.Spoon beef mixture onto hamburger buns, and serve.

PROS

Kendra’s Maid-Rite Sandwiches are a quick and easy meal to prepare and can be customized to suit individual tastes.

They are also affordable and great for feeding a crowd.

CONS

These sandwiches are high in calories, fat, and sodium, especially if served with cheese or additional condiments.

They are not the healthiest option for those looking to maintain a balanced diet.

HEALTH & BENEFITS

While Kendra’s Maid-Rite Sandwiches are not particularly healthy, ground beef does provide a good source of protein and iron.
Additionally, using whole grain buns and adding vegetables like lettuce, tomato, and onion can increase the nutritional content of the meal.

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