Ingredients

1 Spanish rice mix , knorr ( Lipton )
1 tablespoon olive oil
1 medium vidalia onion , diced
1 can corn , drained well
salt and pepper
Kelly's Not Quite from Scratch Spanish Rice is a quick and easy recipe that is perfect for busy weeknights. Ready in under 30 minutes, this recipe is ideal for those who want a delicious homemade meal that is both affordable and time-efficient. This dish consists of Spanish rice mix and canned corn that is cooked in a large skillet with sautéed onion for added flavor. The recipe is simple to follow and perfect for those that are new to cooking. This dish is a crowd-pleaser and is perfect for a family dinner or gathering with friends.

Instructions

1.Cook the rice according to the instructions on package.
2.In a large skillet, heat the olive oil over medium heat and sauté the diced onion until translucent.
3.Add the can of corn and continue cooking for an additional 2-3 minutes.
4.Add the cooked rice and the package of Spanish rice mix to the skillet and stir to combine. Cook for an additional 5-7 minutes or until heated through, stirring occasionally.
5.Season with salt and pepper to taste.
6.Serve hot.

PROS

This recipe is quick, easy, and affordable.

The canned corn adds a nice texture and flavor to the dish.

No need to start from scratch, the Spanish Rice mix cuts down on cooking time.

CONS

The package of Spanish rice mix contains preservatives and sodium.

It is not a very high protein dish and might not leave you feeling full.

HEALTH & BENEFITS

The onions in this recipe are high in antioxidants and can help reduce inflammation in the body.
The corn provides many vitamins and minerals such as vitamin C, vitamin A, and fiber.
The olive oil used in this recipe is a healthier fat compared to other oils and is good for heart health.

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