PROS
Kelly’s Awesome Taco Dip is easy to make and can be served as an appetizer or even a main dish.
It is customizable, based on your preferences of ingredients and can be modified to make it healthier.
CONS
This dip is high in fat and calories due to the layers of cheese and sour cream, so it’s not recommended to have it on a regular basis.
The jalapenos may make the dip too spicy for some people, but it can be omitted or served on the side.
HEALTH & BENEFITS
The dip provides a good source of protein, fiber, calcium, and potassium. The guacamole and black olives in the recipe contain healthy fats, fiber, and antioxidants. It’s a filling dish that can help to curb cravings and prevent overeating.
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