Kelewele (Spicy Fried Plantains)

May 16, 2023May 16, 20230 13

Spicy and flavorful Kelewele (Spicy Fried Plantains)

by The Chefin Appetizer

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	4 -6 plantains , bananas , ripe , but not past ripe , peeled and cut into bite-sized cubes
	1/2 teaspoon cayenne pepper or 1/2 teaspoon red pepper
	1/2 teaspoon peeled grated fresh gingerroot
	1 teaspoon salt
	2 tablespoons water
	palm oil ( for frying ) or vegetable oil ( for frying )

Nutrision Information

Servings Per Recipe

Calories

274

Sugar

21g

Fat

14g

Kelewele is a popular street food in Ghana and Nigeria, where it is often served as a snack or side dish. The dish consists of spicy and sweet fried plantain cubes, seasoned with cayenne pepper and ginger. It is a popular comfort food and is often shared with friends and family.

Instructions

1.	In a small bowl, mix together cayenne pepper, grated gingerroot, salt, and water to make a paste.
2.	In a large bowl, mix the plantain cubes with the paste, making sure that each piece is coated.
3.	Heat palm oil or vegetable oil in a deep frying pan over medium-high heat.
4.	When the oil is hot, carefully add the plantains to the pan with a slotted spoon or tongs.
5.	Fry for about 3-4 minutes per side or until golden brown.
6.	Use the slotted spoon/tongs to remove the plantains from the pan and place them on a paper towel-lined plate to remove excess oil.

PROS

Kelewele is easy to make, requires few ingredients, and is a delicious snack or side dish.

The spicy and sweet flavor is perfect for people who enjoy bold flavors.

CONS

As with all fried foods, Kelewele is high in calories and fat.

It is best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Plantains are a good source of fiber, vitamins, and minerals, including vitamin C, vitamin A, and potassium.
The cayenne pepper and ginger in this recipe have anti-inflammatory and immune-boosting properties.