Keftithakia

May 09, 2023May 9, 20230 15
Greek Keftithakia recipe for a flavorful meal
in Meat

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 lbs ground beef or 1 1/4 lbs ground lamb
2 onions , chopped
1/4 cup breadcrumbs
1 cup milk
1 egg
1 cup red wine
salt , pepper to taste
nutmeg
cinnamon
oregano
1 tablespoon chopped parsley
1 1/2 cups olive oil ( for frying )

Nutrision Information

Servings Per Recipe
4-6
Calories
584
Sugar
4g
Fat
49g
Keftithakia is a traditional Greek dish made with ground meat and spices. It is a staple of Greek cuisine and can be served in many different ways, such as with pita bread or as a side dish with a salad. This dish is perfect for a cozy night in or for hosting a dinner party with friends and family. The spices and red wine used in this recipe give it a unique and bold flavor that is sure to impress.

Instructions

1.Soak breadcrumbs in milk and put aside for a few minutes.
2.In a bowl mix ground meat, onions, egg, parsley, salt, pepper, nutmeg, cinnamon, oregano and breadcrumb mixture.
3.Knead the ingredients well, until they are well incorporated and the mixture is smooth.
4.Form small balls from the mixture, around 25-30.
5.Heat the olive oil in a large pan over medium heat.
6.Fry the meatballs in the olive oil until they are browned on all sides.
7.Add the red wine and enough water to cover the meatballs and bring it to a simmer.
8.Simmer for 30-40 minutes, or until the meat is cooked through and the sauce has thickened.
9.Serve hot and enjoy!

PROS

Keftithakia is a flavorful and aromatic dish, made with ground meat and spices that blend together nicely.

It is an easy and quick recipe to prepare and is perfect for dinner parties and family gatherings.

CONS

This dish is a bit of a greasy indulgence, as it is made with copious amounts of olive oil and red meat.

It can be high in calories and fat if consumed in large quantities.

HEALTH & BENEFITS

Keftithakia is a good source of protein and iron, which is important for building muscles and maintaining healthy blood levels.
The cinnamon and nutmeg in this dish are known to have anti-inflammatory properties and may help in reducing joint pain and swelling.

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