Keerti’s Karwari Prawns

May 15, 2023May 15, 20230 1

Keerti's Karwari Prawns with Grated Coconut

by The Chefin Seafood

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

290

Sugar

Fat

19g

Keerti's Karwari Prawns is a traditional Indian recipe from the coastal region of Karwar in Karnataka. It is a popular seafood dish that is often served with rice or flatbread. The dish is a perfect combination of spicy and tangy flavors from the coconut and spices, making it a delight for your taste buds. Prawns are a ubiquitous seafood ingredient in India and are widely used in different cuisines. The recipe is quick, easy, and a perfect choice for busy weeknights. It is also ideal for entertaining guests as it requires minimal prepping and can be cooked within minutes.

Instructions

1.	Heat oil in a pan and add chopped onions. Saute until it turns brown.
2.	Add grated coconut, turmeric powder, cayenne pepper, and salt. Stir well and cook for 2-3 minutes or until the coconut turns light brown.
3.	Add the peeled and deveined prawns to the pan. Mix well and cook for 6-7 minutes or until the prawns turn pink and are cooked through.

PROS

Keerti’s Karwari Prawns is an easy and quick recipe that can be cooked in no time.

The combination of grated coconut with spices gives the prawns a unique, flavorful taste that is sure to impress your guests.

CONS

Prawns are high in cholesterol and should be consumed in moderation.

Also, it might not be suitable for people with nut allergies due to the inclusion of coconut.

HEALTH & BENEFITS

Prawns are an excellent source of protein and low in saturated fat, making it a great addition to a balanced diet.
In addition, coconut contains medium-chain triglycerides that are easily digested and help boost metabolism.

	1 coconut , drained and meat grated
	3/4 pound prawns , peeled and deveined
	1 onion , chopped
	1/2 teaspoon ground turmeric
	1 teaspoon ground cayenne pepper
	3 tablespoons vegetable oil
	1 teaspoon salt