Ingredients

1 cup basmatti rice , rinced
1/2 teaspoon salt
1 medium onion , diced
1 tablespoon sunflower oil
1 tablespoon madras curry paste
1 cup frozen peas
2 eggs , hard boiled . quartered
2 portions smoked haddock ( about 250g )
1/2 tablespoon chopped parsley ( to garnish )
Kedgeree is a classic British dish that has its roots in India. It was originally introduced as a breakfast dish during the British colonial period but has since become a popular anytime meal. Kedgeree typically consists of rice, smoked haddock, peas, onions, curry powder, and boiled eggs. The flavors are a beautiful blend of British and Indian influences. This recipe takes a modern twist on the classic dish by using a rice cooker to simplify the cooking process.

Instructions

1.Rinse the basmati rice a few times until the water runs clear and add to the rice cooker with salt and 2 cups of water. Cook until done and let sit for a few minutes when done.
2.In a pan, fry the diced onions until soft and translucent. Add the madras curry paste to the onions and fry for a minute or so until fragrant.
3.Add the peas to the pan and let cook until heated through. Add the smoked haddock to the pan and cook until flaky.
4.Flake the smoked haddock with a fork and add to the rice cooker along with the peas and onions. Mix well.
5.Top the kedgeree with the quartered hard boiled eggs and chopped parsley. Serve hot.

PROS

Kedgeree is a quick and easy meal to make that is full of flavor and nutrition.
It is a great way to use up leftover rice and pairs well with a variety of vegetables and proteins.

CONS

This dish may not be suitable for those who are not fans of spicy or strong flavors.
Additionally, smoked haddock can be hard to find in some areas.
Substitutions for the fish can be made if necessary.

HEALTH & BENEFITS

Kedgeree is a dish that is high in protein, fiber, and essential nutrients such as vitamins B and D. The curry paste and haddock are both anti-inflammatory and may have disease-fighting properties.

Leave a Reply

Your email address will not be published.