Kebab Massalam

May 15, 2023May 15, 20230 13
Delicious Kebab Massalam recipe for a yummy dinner
in Meat

Prep

30 min

Cook

10 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound ground lamb
2 cloves garlic , minced
2 green Thai chili peppers , finely chopped
1 onion , chopped
2 tablespoons coriander seeds , crushed
2 tablespoons plain yogurt
1/2 teaspoon ground turmeric
1 tablespoon lemon juice
1 teaspoon salt
5 bamboo skewers , soaked in water for 20 minutes
2 red bell peppers , seeded and cut into 2-inch pieces

Nutrision Information

Servings Per Recipe
5
Calories
388
Sugar
5g
Fat
30g
Kebab Massalam is a Middle Eastern dish that is traditionally made with ground lamb and a variety of spices. The ingredients are mixed and shaped around skewers, then grilled until the meat is cooked and the peppers are charred. This dish is a popular street food in many Middle Eastern countries and is enjoyed by people of all ages. The combination of spices and grilled meat gives this kebab a unique and delicious flavor that is sure to please everyone around the dinner table.

Instructions

1.In a large bowl, combine the ground lamb with garlic, green Thai chili peppers, chopped onion, crushed coriander seeds, plain yogurt, ground turmeric, lemon juice, and salt. Mix well until fully combined.
2.Divide the meat mixture into 5 equal portions and shape each portion around a bamboo skewer. Mold the meat to form a sausage-like shape that completely covers the skewer.
3.Preheat the grill to medium-high heat.
4.Add the red bell pepper pieces to the skewers and grill for about 8-10 minutes, turning occasionally, until the meat is cooked through and the peppers are charred.
5.Remove from the grill and serve hot.

PROS

Kebab Massalam is a flavorful and satisfying dish that is perfect for a family dinner.
The combination of lamb, spices, and bell peppers is irresistible and delicious.

CONS

This kebab is high in saturated fat and calories, so it should be enjoyed in moderation as part of a healthy and balanced diet.
Lamb meat can be expensive, so it may not be accessible to everyone.

HEALTH & BENEFITS

Lamb meat is a good source of protein and essential amino acids. It also contains vitamins and minerals like iron, zinc, and vitamin B12 that are important for overall health. Coriander seeds have been found to have anti-inflammatory and antioxidant properties that may have health benefits for the body. Bell peppers are a good source of vitamin C, fiber, and antioxidants.

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