Ingredients

750 g boneless skinless chicken
1 dash oil
2 pinches salt
1/2 cup water
3 teaspoons fresh ginger , minced
2 teaspoons garlic , minced
1 medium onion , chopped
coriander , chopped
Kay Patkhin is a classic Laotian dish that is beloved for its simplicity and rich flavor. This dish is made with boneless, skinless chicken that is simmered in a flavorful broth of ginger, garlic, and onion. The end result is a tender and juicy chicken dish with a delicious aroma and taste. Traditionally served with rice, Kay Patkhin is a perfect meal for any weeknight dinner or special occasion. With just a few simple ingredients, this dish is easy to make and will quickly become a family favorite.

Instructions

1.Heat a large skillet or wok over medium-high heat.
2.Add a dash of oil and swirl to coat the pan.
3.When the oil is hot, add the chicken and sprinkle with salt.
4.Stir-fry for 2-3 minutes, until the chicken is browned on all sides.
5.Add the water, ginger, garlic, and onion to the pan.
6.Stir well and bring to a boil.
7.Reduce the heat to low, cover, and simmer for 30 minutes or until the chicken is cooked through.
8.Garnish with chopped coriander and serve hot with rice.

PROS

Kay Patkhin is a hearty and flavorful chicken dish that is perfect for any weeknight dinner.

The combination of ginger and garlic adds a delicious aroma and flavor to the dish.

This recipe is easy to make and can be whipped up quickly with minimal ingredients.

CONS

This dish contains chicken, which may not be suitable for vegetarians, vegans, or individuals who do not consume poultry.

Cooking time may vary depending on the size of the chicken pieces, so be sure to check that the chicken is fully cooked before serving.

HEALTH & BENEFITS

Chicken is a great source of protein, which is essential for building and repairing muscles, cells, and tissues within the body.
Ginger has potent anti-inflammatory properties and can help to reduce muscle pain and soreness.
Garlic has been linked to improving heart health and reducing the risk of certain types of cancer.

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