Katsudon (Japanese Dish)

May 29, 2023May 29, 20230 1
Katsudon - A popular Japanese dish made with crispy and juicy pork/chicken cutlets, eggs, and rice.
in Rice

Prep

30 min

Cook

30 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 eggs , scrambled separately ( but do this after the meat 's fried )
1 kg pork chop ( or sliced chicken breasts )
15 kumquats , squeezed juice ( can sub it with calamansi or 2 lemons )
2 tablespoons soy sauce
1 teaspoon pepper
1/2 cup onion , chopped
1 cup flour , as needed
3 eggs
1 cup panko breadcrumbs , as needed
1 cup cooking oil , for deep frying , as needed
2 cups dashi stock or 2 cups water
1/2 cup soy sauce
1/4 cup onion , chopped
1/4 cup leek , chopped
2 tablespoons rice wine or 2 tablespoons mirin
1 tablespoon sugar
2 green onions , chopped
8 cups steamed rice , cooked and each cup placed on a big bowl

Nutrision Information

Servings Per Recipe
8
Calories
550
Sugar
8g
Fat
24g
Katsudon is a popular Japanese dish that originated in Tokyo during the 20th century. It is a staple comfort food that is commonly served in izakayas (traditional Japanese pubs), casual restaurants, and households. The term 'katsu' is derived from the word 'cutlet,' while 'don' means 'rice bowl.' Katsudon features a deep-fried cutlet that is crispy and crunchy on the outside and tender and juicy on the inside. It is combined with a sweet and savory sauce made from dashi, soy sauce, and rice wine or mirin, creating a wholesome umami flavor. The dish is crowned with a silky and smooth egg omelet, making it a feast for both the eyes and the palate.

Instructions

1.Season the pork/chicken chops with soy sauce and pepper. Coat them with flour, beaten eggs and panko.
2.Heat the cooking oil and fry the meat until golden brown. Drain the excess oil and set it aside.
3.In a separate pot, combine dashi stock or water, soy sauce, onion, leek, rice wine or mirin, and sugar. Bring it to a boil.
4.Add the fried meat and simmer for a minute.
5.Beat the eggs and cook them in a separate non-stick pan until fluffy.
6.Layer a cup of steamed rice in a big bowl, scoop the meat and sauce on top of the rice, and place the cooked egg on the very top. Garnish with green onions and kumquat juice.

PROS

Katsudon is a complete and satisfying meal that combines crispiness, juiciness, and creaminess.
It is incredibly flavorful and can be enjoyed by everyone, especially those who love Japanese cuisine.
It is easy to prepare and only requires a few ingredients that are readily available in any Asian grocery store.

CONS

This dish is relatively high in calories, especially if fried with too much oil.
It may also contain high levels of sodium and unhealthy fats.
If consumed in moderation and balanced with other nutritious foods, it can still be included in a healthy diet.

HEALTH & BENEFITS

Katsudon is rich in protein, iron, and vitamins. The pork/chicken contains vital minerals and amino acids that aid in muscle growth and repair. The eggs are loaded with essential nutrients, such as choline, selenium, and vitamin B12, that support brain function and protect against disease. The garnish of green onions and kumquats provide additional vitamins and antioxidants that boost the immune system and promote healthy digestion.

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