Katsudon

May 28, 2023May 28, 20230 2
Katsudon recipe with pork or chicken cutlets and rice topping
in Japanese

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb pork cutlets or 1/2 lb chicken cutlet
1 1/2 cups basmati rice
2 onions , sliced
2 cups chicken broth
1/2 cup mirin
1/2 cup soy sauce
2 tablespoons sugar
4 slices ginger
6 eggs , beaten
1/4 cup flour
1/2 teaspoon kosher salt
1/2 teaspoon pepper , to taste
2 -3 cups panko breadcrumbs
1/4 cup oil
chopped scallion ( to garnish )

Nutrision Information

Servings Per Recipe
4
Calories
889
Sugar
23g
Fat
38g
Katsudon is a popular Japanese dish that originated in the early 20th century. The name 'katsudon' is a combination of 'tonkatsu', which means deep-fried pork cutlets, and 'donburi', which means a bowl of rice with toppings. The dish is often served in casual eateries and fast-food chains throughout Japan, and is a favorite among college students and office workers looking for a quick and filling meal. It is commonly enjoyed as a lunch or dinner dish, and can be customized with different toppings and seasonings to suit personal taste.

Instructions

1.Cook the basmati rice according to package directions.
2.While the rice is cooking, prepare the cutlets by dredging them in flour, dipping them in beaten eggs, and coating them in panko breadcrumbs.
3.Heat the oil in a large skillet and pan-fry the cutlets until golden brown on both sides. Set aside.
4.In the same skillet, cook the sliced onions until translucent. Add the chicken broth, mirin, soy sauce, sugar, and ginger slices. Bring to a boil and then reduce the heat. Simmer for 5 minutes.
5.Return the cutlets to the skillet, nestling them among the onions and broth mixture.
6.Pour the beaten eggs over the cutlets and cover the skillet. Cook over low heat until the eggs are cooked through.
7.Serve the katsudon hot, with a scoop of rice on top of the cutlets. Garnish with chopped scallions if desired.

PROS

Katsudon is a hearty and filling dish that is perfect for a quick and satisfying meal.
The combination of crispy cutlets, fluffy rice, savory broth, and eggs makes for a well-balanced flavor and texture.
The dish is also versatile, as it can be made with either pork or chicken cutlets.

CONS

The dish is high in calories and sodium due to the deep-fried cutlets and soy sauce in the broth.
It should be enjoyed in moderation as part of a balanced diet.
Katsudon is also not suitable for those with gluten or egg allergies, as it requires the use of flour and eggs in the recipe.

HEALTH & BENEFITS

Katsudon is a good source of protein and carbohydrates, which are essential for muscle and brain function. The dish also contains ginger, which has been linked to reducing inflammation and aiding in digestion. However, due to the high sodium content, it is important to balance out your intake of katsudon with other low-sodium foods to maintain a healthy diet.

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