PROS
Katsu-don is a satisfying and hearty meal that is perfect for a filling lunch or dinner.
The combination of crispy pork cutlet, steamed rice, and savory egg mixture is delicious and comforting.
CONS
The pork cutlet is deep-fried, which makes this dish high in calories and fat.
It should be enjoyed in moderation and balanced with plenty of fruits and vegetables.
HEALTH & BENEFITS
Katsu-don can be a good source of protein and energy, making it a good choice for active individuals.
Dashi broth is also rich in vitamins and minerals, including iodine and calcium, which can help maintain thyroid and bone health.
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