Ingredients

7 cups steamed rice
vegetable oil ( for frying )
4 boneless pork chops , pounded thin
salt & pepper
3 tablespoons flour
1 egg , beaten
1 cup japanese breadcrumbs ( panko )
1 cup dashi broth or 1 cup water
6 tablespoons soy sauce
6 tablespoons sugar
4 tablespoons mirin
3 -4 eggs , beaten
8 tablespoons green peas
Katsu-don is a popular Japanese dish that combines crispy pork cutlets with steamed rice and savory egg mixture. The dish can be traced back to the late 19th century, when Western culinary influences began to enter Japan. Katsu-don was initially served at Western-style coffee shops, but it quickly gained popularity and became a staple of Japanese cuisine. Today, it is a beloved dish that is enjoyed by people of all ages and backgrounds.

Instructions

1.Cook 7 cups of steamed rice and set aside.
2.Heat vegetable oil in a frying pan over medium-high heat.
3.Season the pork chops with salt and pepper, then coat them in flour.
4.Dip each chop in the beaten egg, then coat in panko breadcrumbs.
5.Fry the pork chops in the oil until they are golden brown and crispy on both sides.
6.In a separate saucepan, combine dashi broth, soy sauce, sugar, and mirin, and bring to a boil.
7.Reduce the heat and add the beaten eggs, stirring gently until they begin to cook and form small curds.
8.Place a serving of steamed rice in a bowl and top with the fried pork chop and egg mixture.
9.Add green peas as a garnish, and serve hot.

PROS

Katsu-don is a satisfying and hearty meal that is perfect for a filling lunch or dinner.

The combination of crispy pork cutlet, steamed rice, and savory egg mixture is delicious and comforting.

CONS

The pork cutlet is deep-fried, which makes this dish high in calories and fat.

It should be enjoyed in moderation and balanced with plenty of fruits and vegetables.

HEALTH & BENEFITS

Katsu-don can be a good source of protein and energy, making it a good choice for active individuals.
Dashi broth is also rich in vitamins and minerals, including iodine and calcium, which can help maintain thyroid and bone health.

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