Kat’s Meat Sauce

May 10, 2023May 10, 20230 13
Kat's Meat Sauce - An Italian inspired pasta sauce recipe
in Pasta

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs lean ground beef
1 large onion , finely diced
4 garlic cloves , minced
1 pinch seasoning salt ( optional )
1 red pepper , diced
1 orange bell peppers or 1 yellow pepper , diced
1 can sliced mushrooms , rinced and drained
1 can diced tomatoes
1 can Italian stewed tomatoes
1 can tomato sauce
3 dashes Worcestershire sauce
1 tablespoon dried Italian herb seasoning
1 teaspoon dried Italian herb seasoning

Nutrision Information

Servings Per Recipe
6
Calories
380
Sugar
10g
Fat
25g
This meat sauce recipe is an Italian-inspired pasta sauce that is perfect for spaghetti or any other pasta dish. It is savory, tomato-based, and packed with ground beef that makes it a hearty and filling meal. This recipe is easy to make and is perfect when you want to prepare a meal that will last you a couple of days. Serve it over pasta or as a base for lasagna, stuffed shells, or even pizza.

Instructions

1.In a large skillet, cook the ground beef over medium-high heat until browned, stirring occasionally.
2.Add in the onion, garlic, and seasoning salt, stirring to combine.
3.Continue to cook until the onion is translucent and the garlic is fragrant, about 5 minutes.
4.Add in the diced red pepper, orange or yellow pepper, canned mushrooms, diced tomatoes, stewed tomatoes, and tomato sauce. Stir to combine.
5.Add in the Worcestershire sauce and dried Italian seasoning, stirring to combine.
6.Simmer the sauce for at least 30 minutes to allow the flavors to meld together.

PROS

Kat’s Meat Sauce is a delicious and versatile pasta sauce that can be used in a variety of Italian dishes.

This recipe is easy to follow and can be made in under an hour.

CONS

This recipe uses canned ingredients, which may contain added salt or preservatives.

The sauce is also high in calories and fat due to the use of ground beef.

HEALTH & BENEFITS

While not particularly healthy, this recipe contains vegetables that provide vitamins and minerals such as vitamin C and potassium.
The red peppers in this recipe contain the antioxidant lycopene which may help to reduce inflammation in the body.

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