Ingredients

4 boneless skinless chicken breasts
flour ( for dredging )
2 tablespoons butter
2 tablespoons olive oil
3 tablespoons flour
2 lemons , juice of
3 cups chicken broth
salt and pepper
hot cooked basmati rice
fresh parsley , chopped
lemon slice ( to garnish )
Katie Couric's zesty lemon chicken is a classic recipe that has been passed down for generations. It is a low-fat, flavorful dish that is perfect for any occasion, from casual get-togethers to formal dinner parties. This recipe is easy to make and can be customized to your tastes and preferences, making it a versatile and delicious addition to your recipe repertoire. Whether you are looking for a healthy alternative to fried chicken or just want to try something new, Katie Couric's lemon chicken is a dish you won't want to miss.

Instructions

1.Preheat oven to 350°F (180°C).
2.Dredge chicken breasts in flour.
3.Heat butter and olive oil in a skillet over medium heat.
4.Add chicken and cook until browned on both sides.
5.In a separate bowl, whisk together flour, lemon juice, and chicken broth.
6.Add mixture to skillet and bring to a simmer.
7.Season with salt and pepper to taste.
8.Transfer skillet to preheated oven and cook for 30 minutes.
9.Serve hot over cooked basmati rice and garnish with chopped parsley and lemon slices.

PROS

This lemon chicken recipe is zesty and flavorful.

It is made with natural, whole ingredients and is a healthy alternative to traditional fried chicken dishes.

CONS

Some people may find this recipe too tangy or sour.

It requires refrigerated leftovers and may not be as savory the next day.

HEALTH & BENEFITS

Lemon chicken is a healthy alternative to fried chicken.
Lemons are rich in vitamin C and antioxidants, which help to boost the immune system and eliminate harmful toxins from the body.
Chicken is a high-protein food that provides essential amino acids for muscle repair and growth.

Leave a Reply

Your email address will not be published.