Ingredients

2 pounds ground beef
2 1/2 cups tomato juice
1 1/2 tablespoons yellow mustard
1 tablespoon ground black pepper
5 teaspoons chili powder
2 teaspoons red pepper flakes
1/2 teaspoon salt
Kathy's Meat Hot Sauce is a classic, meaty sauce that is perfect for pasta dishes and other hearty meals. The sauce is made with ground beef, tomato juice, and a variety of spices that give it a rich, bold flavor. While it may not be the healthiest option, it is certainly a delicious one that will satisfy your cravings for something hearty and spicy!

Instructions

1.In a large saucepan, cook the ground beef over medium-high heat until browned, stirring frequently and crumbled using a wooden spoon.
2.Add the tomato juice, yellow mustard, ground black pepper, chili powder, red pepper flakes, and salt to the saucepan.
3.Bring to a boil, then reduce the heat and let it simmer for 20 minutes, stirring occasionally.
4.Serve hot over cooked spaghetti or as desired.

PROS

Kathy’s Meat Hot Sauce is a flavorful and hearty sauce that is easy to make and perfect for pasta dishes.

The sauce is also versatile and can be used in a variety of recipes, such as sloppy joes, chili, and nachos.

CONS

This recipe contains red pepper flakes and chili powder, which can make it too spicy for some people.

The finished sauce may also have a greasy texture from the ground beef.

HEALTH & BENEFITS

This recipe is high in protein, iron, and vitamin C.
Tomatoes are a good source of antioxidants, which help protect the body against damage from harmful molecules known as free radicals.
However, the high fat and sodium content of this recipe can make it less healthy for those watching their cholesterol and blood pressure levels.

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