Kathy’s Award Winning Barbeque Sauce

May 13, 2023May 13, 20230 0
Kathy's Award Winning Barbeque Sauce - A Smokey and Savory Classic
in Sauce

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup ketchup
1 tablespoon Worcestershire sauce
1 cup molasses
2 tablespoons brown sugar
1/4 cup chopped onion
1 tablespoon garlic powder
1 teaspoon ground black pepper
1 teaspoon cayenne pepper
2 tablespoons lemon juice
1 can tomato juice
2 tablespoons liquid smoke flavoring

Nutrision Information

Servings Per Recipe
8
Calories
167
Sugar
38g
Fat
0.1g
Barbeque sauce is a classic condiment that has been popular in America for centuries. Kathy's Award Winning Barbeque Sauce is a homemade recipe that combines sweet and savory flavors with a smoky aroma that will make your mouth water. This sauce is perfect for grilling, marinating, or dipping, and it is sure to impress your guests at your next cookout or tailgate party. Made with natural ingredients, this sauce tastes better than any store-bought brand and it is easy to make in your own kitchen in just a few minutes.

Instructions

1.Combine ketchup, Worcestershire sauce, molasses, and brown sugar in a saucepan over medium heat.
2.Add chopped onion, garlic powder, black pepper, cayenne pepper, and lemon juice. Stir until well combined.
3.Slowly add the tomato juice, stirring continuously.
4.Add the liquid smoke flavoring, and continue stirring for 2-3 minutes until the sauce thickens.

PROS

Kathy’s Award Winning Barbeque Sauce is a versatile condiment that can be used to add a smoky, sweet, and tangy flavor to grilled meats, sandwiches, and burgers.

The sauce is easy to make and contains natural ingredients that are not harmful to your health.

CONS

The sauce contains molasses and brown sugar, which are high in calories and sugar.

If consumed in excess, the sauce can contribute to obesity, high blood sugar levels, and other health problems.

Additionally, the sauce may not be suitable for people with allergies or sensitivities to certain ingredients.

HEALTH & BENEFITS

While Kathy’s Award Winning Barbeque Sauce is not the healthiest condiment out there, it does offer some nutritional benefits.
The sauce contains antioxidants, such as cayenne pepper, which have been linked to reducing inflammation and improving heart health.
Moreover, the sauce does not contain any artificial preservatives or additives that are found in store-bought brands.

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