Kate’s Pineapple Panini Treat

May 10, 2023May 10, 20230 2

Kate's Pineapple Panini Treat

by The Chefin Sandwich

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Easy

Rating

Ingredients

	2 slices of a nice multi-grain bread
	1 slice cheddar cheese
	1 -2 slice ham
	fresh pineapple chunk

Nutrision Information

Servings Per Recipe

Calories

394

Sugar

11g

Fat

16g

Kate's Pineapple Panini Treat is a sweet and savory sandwich that is perfect for when you want something a little different than your typical ham and cheese sandwich. The combination of juicy pineapple, salty ham, and melted cheddar cheese between two slices of multi-grain bread is sure to make your taste buds happy. Plus, the bromelain in the pineapple is a natural anti-inflammatory and digestive aid. So not only is this sandwich delicious, it's also good for you!

Instructions

1.	Preheat panini press.
2.	Lay one slice of bread on the bottom plate of the press.
3.	Then layer with cheddar cheese, ham, and pineapple.
4.	Place the second slice of bread on top.
5.	Grill the sandwich until the bread is golden brown and the cheese is melted.
6.	Slice the sandwich in half and serve.

PROS

This sandwich is a sweet and savory combination that is perfect for lunch or a light dinner.

Using multi-grain bread adds fiber to your diet.

CONS

This sandwich can be high in sodium and calories if too much cheese and ham are used.

Some may not like the combination of sweet and savory flavors.

HEALTH & BENEFITS

This sandwich is a good source of protein, vitamin C, and fiber.
Pineapple contains bromelain, an enzyme that aids in digestion and reduces inflammation in the body.