Kashmiri Walnut Chutney (Doon Chetin)

May 26, 2023May 26, 20230 18
Kashmiri Walnut Chutney (Doon Chetin)
in Chutney

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

50 g walnuts , washed and coarsely ground
1 tablespoon onion
1/4 cup green chili , deseeded
1/4 teaspoon black cumin seeds ( shahi zeera )
1/4 teaspoon dried mint
salt
1 teaspoon green coriander , chopped ( cilantro )
1 cup yoghurt , hung in a muslin cloth for 2 hours to thicken

Nutrision Information

Servings Per Recipe
4
Calories
130
Sugar
2g
Fat
11g
Kashmiri Walnut Chutney (Doon Chetin) is a popular condiment in Indian cuisine, hailing from the Kashmir region. It is made with coarsely ground walnuts, onion, green chili, black cumin seeds, dried mint, green coriander, and hung yogurt that are blended together to make a delicious and flavorful chutney. This chutney is served cold and is an excellent accompaniment to grilled meats, vegetables, or naan bread.

Instructions

1.In a mixing bowl, take coarsely ground walnuts.
2.Add onion, green chili, black cumin seeds, dried mint, salt, and green coriander to it.
3.Mix all the ingredients.
4.Add hung curd in the bowl and mix well.
5.Chutney is ready. Serve cold.

PROS

Kashmiri Walnut Chutney (Doon Chetin) is a flavorful, healthy, and easy-to-make recipe that can be enjoyed as a dip or a spread with any meal.
It is gluten-free and has a high percentage of healthy fats that are good for the body.

CONS

This chutney recipe contains high amounts of calories and fats, so it should be consumed in moderation to maintain a healthy diet.

HEALTH & BENEFITS

Walnuts are an excellent source of healthy fats, protein, and fiber, and are known to reduce inflammation and improve heart health. This recipe also contains cumin seeds, which are rich in antioxidants, and dried mint, which is good for digestion.

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