Kashmiri Kehwa

May 26, 2023May 26, 20230 15
Warm and Soothing Kashmiri Kehwa Recipe
in Beverage

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups water
1 clove
1 cardamom
1/2 inch cinnamon
4 -5 saffron strands
4 teaspoons sugar
1/2 teaspoon kashmiri tea leaves or 1/2 teaspoon green tea leaves

Nutrision Information

Servings Per Recipe
2
Calories
54
Sugar
4g
Fat
0g
Kashmiri Kehwa is a traditional tea drink from the picturesque Kashmir valley of India. It is a popular warm beverage that is made during winter as it helps in keeping the body warm. The tea is made by boiling water with aromatic spices like clove, cinnamon, and cardamom. Saffron strands are added to give the tea its distinctive yellow color, and sugar is added to give it some sweetness. The combination of spices gives it a unique flavor and a warm aroma that helps you feel relaxed and calm. Kashmiri Kehwa is a perfect way to unwind after a long day or to soothe a sore throat.

Instructions

1.Boil water and add all the spices.
2.Allow the tea to brew for a few minutes.
3.Add sugar and mix until dissolved.
4.Strain the tea and serve while hot.

PROS

Kashmiri Kehwa has a warm and soothing effect on the body, making it a perfect drink for winter months or if you are feeling under the weather.
It also has antioxidant properties, which can help protect your cells from damage caused by free radicals.
The combination of spices gives it a unique and delicious taste that you won’t find in standard tea.

CONS

This recipe calls for a good amount of sugar, which can affect your blood sugar levels if consumed in large amounts.
Limiting the amount of sugar added can help make the drink healthier.

HEALTH & BENEFITS

Kashmiri Kehwa is packed with health benefits due to the spices used in it. The saffron in the drink has been shown to improve mood and reduce symptoms of depression in studies. It also has anti-inflammatory and antioxidant properties that can benefit heart health. Cardamom is known for its digestive benefits and can help boost immunity. The cinnamon used in the recipe can help regulate blood sugar levels and improve brain function.

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