Ingredients

2 cups yoghurt
3 tablespoons raisins , washed and dried
2 walnuts , shelled and finely chopped
1 tablespoon caster sugar
2 tablespoons hot water
8 pieces saffron , soaked in the hot water
Kashmiri Dahi is a popular dessert in India, especially in the Kashmir region. It is typically served in small earthen pots and garnished with nuts or dried fruits. This dish is usually enjoyed after a meal or as a mid-day snack. The cool and refreshing taste of the yoghurt combined with the sweetness of raisins make it a perfect dessert for hot summer days. It is easy to prepare and can be customized to suit individual tastes.

Instructions

1.In a mixing bowl, whisk plain yoghurt until smooth.
2.In a separate mixing bowl, mix caster sugar and hot water to create a syrup.
3.Add raisins and soaked saffron to the syrup and allow it to cool.
4.Transfer the cooled raisin mixture to the whisked yoghurt and mix well.
5.Garnish with finely chopped walnuts.
6.Refrigerate for at least 2 hours before serving.

PROS

Kashmiri Dahi is light and refreshing, making it the perfect snack or dessert for hot summer days.

It is easy to prepare and does not require too many ingredients.

CONS

This dish is dairy-based and may not be suitable for individuals with lactose intolerance or a dairy allergy.

It is important to ensure that the raisins are washed and dried thoroughly to avoid the risk of foodborne illness.

HEALTH & BENEFITS

Yoghurt is an excellent source of protein and calcium, which are essential for maintaining healthy bones. It also contains probiotics, which may help with digestive health and boost the immune system. Raisins are high in antioxidants, which can help protect against cancer and other diseases.

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