Kasespatzle (Garlic Dumplings With Emmentaler)

May 11, 2023May 11, 20230 2
Kasespatzle (Garlic Dumplings With Emmentaler) - A Delicious Swiss-German Dish You Can't Miss!
in Main

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 whole heads of garlic
2 tablespoons olive oil
1/2 cup milk
1/4 cup finely chopped Italian parsley
1/4 cup finely chopped basil leaves
2 tablespoons unsalted butter , melted
1/4 teaspoon kosher salt
3 eggs , beaten
2 cups all-purpose flour
1 cup grated emmenthaler cheese

Nutrision Information

Servings Per Recipe
6
Calories
570
Sugar
4g
Fat
31g
Kasespatzle is a traditional Swiss-German dish that has been enjoyed for generations. It originated in the Allgäu region in southern Germany, where it was traditionally served as a side dish with roasted meats. Today, it's a popular dish all over Switzerland, Austria, and Germany, and can be found in many restaurants and homes. Kasespatzle consists of small, soft dumplings made from a batter of eggs, flour, milk, and mashed roasted garlic. They are then tossed with grated Emmentaler cheese and served hot. This dish is a perfect representation of the hearty, comforting cuisine that the Alps are known for.

Instructions

1.Preheat oven to 375°F.
2.Cut off the tops of the garlic heads, drizzle them with olive oil, wrap them in aluminum foil, and roast in the preheated oven for 30 minutes. Then, let them cool down.
3.In a large bowl, combine the milk, parsley, basil, melted unsalted butter, salt, and beaten eggs.
4.Squeeze the roasted garlic from the cloves into the bowl with the milk mixture. Mix well until all ingredients are well combined.
5.Gradually add in the flour, beating until smooth and a thick batter is formed.
6.Bring a large pot of salted water to a boil.
7.Using a spaetzle maker or a colander with large holes, press the batter into the boiling water. Cook for about 3-4 minutes, or until the dumplings float to the surface.
8.Use a slotted spoon to transfer the dumplings to a large bowl.
9.Toss the grated Emmentaler cheese with the hot dumplings and serve immediately.

PROS

Kasespatzle is a tasty comfort food that is easy to make and very satisfying.

The mashed roasted garlic adds a subtle sweetness to the dumplings, while the melted cheese makes them creamy and delicious.

It’s a great dish to serve as an appetizer or a main course, and it’s perfect for cold days when you want something warm and hearty.

CONS

This dish is quite heavy and high in calories, so it’s not suitable for those who are on a diet or watching their weight.

The carb content is also quite high, so it may not be ideal for people with diabetes or other health conditions.

HEALTH & BENEFITS

While Kasespatzle is not the healthiest dish out there, it does have some health benefits. Garlic, for example, is high in antioxidants and has been shown to lower cholesterol levels and boost the immune system. Emmentaler cheese contains calcium and protein, which are essential for strong bones and muscles. However, it’s important to enjoy this dish in moderation to avoid overindulging in its high calorie content.

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