Käse Spaetzle

May 08, 2023May 8, 20230 4

Authentic Käse Spaetzle recipe for a hearty German meal

by The Chefin Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

571

Sugar

Fat

31g

Käse Spaetzle is a traditional German dish that is popular throughout the country and is often enjoyed as a comfort food. The dish was originally created in the Swabian region of Germany as a way to repurpose leftover dough. Today, it is a staple at many German restaurants and is a classic example of rustic, German fare. Käse Spaetzle is typically served during the fall and winter months, as it is a warm and comforting meal that is perfect for cold, dark evenings. The dish is usually served with a side salad or roasted vegetables and pairs well with a glass of white wine or a German lager beer.

Instructions

1.	In a large pot, bring salted water to a boil.
2.	In a mixing bowl, combine flour, eggs, and 1/2 cup water. Beat until a smooth batter is formed.
3.	Pass the batter through a spaetzle press or colander directly into boiling water, stirring occasionally until spaetzle floats to the top.
4.	Reduce heat and let simmer for 3-4 minutes.
5.	Drain the spaetzle.
6.	In a large skillet, fry onion in butter until golden brown.
7.	Add cooked spaetzle to skillet and mix with the fried onion.
8.	Add grated cheese to the skillet and stir until melted. Serve hot.

PROS

Käse Spaetzle is a hearty and comforting dish that is easy to prepare.

The combination of tender spaetzle, caramelized onions, and melted cheese makes for a delicious and satisfying meal.

CONS

This dish is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

The preparation and cooking times for spaetzle can be longer than other pasta dishes.

HEALTH & BENEFITS

While Käse Spaetzle is not particularly healthy, it does provide a good source of protein from the eggs and cheese.
Additionally, spaetzle is typically made from flour, which can provide some essential vitamins and minerals such as folate and iron. Onions are also a good source of antioxidants and have anti-inflammatory properties.

	3 1/2 cups flour , sifted
	1 large onion , sliced into medium-small rings
	3 tablespoons butter
	1/2 cup water
	1 teaspoon salt
	4 eggs , beaten
	2 2 cups swiss cheese or 2 cups edam cheese , etc