Karottesalat (Carrot Salad)

May 11, 2023May 11, 20230 2

Healthy and delicious Karottesalat (Carrot Salad) recipe

by The Chefin Salad

Prep

20 min

Cook

0 min

Ready In

1 hr 20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

134

Sugar

10g

Fat

Karottesalat (Carrot Salad) is a traditional German dish that is popular all year round, but especially in the spring and summer months when fresh produce is plentiful. This recipe is a healthy and delicious way to enjoy fresh carrots, and it is easy to make with just a few simple ingredients. The salad is crunchy and refreshing, with a hint of sweetness from the orange juice and honey. It is perfect for a light lunch or as a side dish to accompany grilled meats or fish. The dill adds a touch of freshness and flavor, making this salad a crowd-pleaser for all occasions.

Instructions

1.	Peel and shred the carrots and place them in a large bowl.
2.	In a small bowl, whisk together the orange juice, vegetable oil, white vinegar, honey, salt, and white pepper.
3.	Pour the dressing over the carrots and toss until well coated.
4.	Chop the fresh dill and sprinkle it over the top of the salad.
5.	Cover the bowl with plastic wrap and refrigerate for at least 1 hour before serving.

PROS

This Karottesalat (Carrot Salad) is a healthy and delicious way to enjoy fresh vegetables.

The orange juice and honey give the salad a natural sweetness without any added sugar.

The salad is rich in antioxidants, vitamins, and minerals, which can help to improve overall health and wellbeing.

CONS

Some people may not enjoy the taste of raw carrots.

If you are not a fan of dill, you can omit it from the recipe or try using a different herb that you prefer.

HEALTH & BENEFITS

Carrots are an excellent source of vitamin A, which is important for maintaining good vision, a healthy immune system, and skin health.
They are also a good source of fiber, which can help to promote healthy digestion and reduce the risk of chronic diseases such as heart disease and diabetes.

	2 lbs fresh carrots
	1 cup fresh squeezed orange juice
	2 ounces vegetable oil
	3 ounces white vinegar
	1 bunch fresh dill
	3 tablespoons honey
	salt , and
	white pepper