Karithopita – Olympic Walnut Cake

May 08, 2023May 8, 20230 2
Karithopita - Olympic Walnut Cake Recipe
in Dessert

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 eggs , separated
6 tablespoons sugar
2 tablespoons orange juice
2 tablespoons brandy
1 teaspoon vanilla
6 tablespoons finely chopped walnuts , plus
9 walnut halves
1/2 teaspoon nutmeg
1 orange , zest of , grated
6 tablespoons fine semolina
2 teaspoons baking powder
1 1/4 cups water
1 cup sugar
1 fresh lemon rind , cut into strips
1 cinnamon stick

Nutrision Information

Servings Per Recipe
8
Calories
240
Sugar
28g
Fat
12g
Karithopita - Olympic Walnut Cake is a traditional Greek dessert that is usually served during festivals and celebrations, including the Olympic games, hence its name. This cake is made with walnuts, semolina, and spices, and it has a unique flavor and texture that is sure to impress your guests. The cake is usually moist and tender, with a crumbly texture, and it is often served with a dusting of powdered sugar or a drizzle of honey. If you are looking for a Greek-inspired dessert that is easy to make and tastes great, then Karithopita - Olympic Walnut Cake is the perfect choice!

Instructions

1.Preheat the oven to 350°F.
2.In a large mixing bowl, beat egg yolks and sugar together until light and fluffy.
3.Add orange juice, brandy, and vanilla to the mixture, and mix well.
4.In a separate bowl, combine chopped walnuts, nutmeg, and orange zest. Add this mixture to the yolk mixture, stirring until well combined.
5.In another mixing bowl, mix together semolina and baking powder, and gradually fold this mixture into the yolk batter.
6.In another mixing bowl, beat the egg whites until they form stiff peaks, and then gently fold them into the yolk mixture.
7.Pour the batter into a greased and floured cake pan.
8.Arrange walnut halves on top of the batter.
9.Bake in the preheated oven at 350°F for about 40 minutes, or until a toothpick inserted in the cake comes out clean.

PROS

Karithopita – Olympic Walnut Cake is a delicious and unique dessert that is perfect for any occasion.

It is an easy-to-make recipe with simple ingredients, but it is sure to impress your guests.

It is also relatively healthy, since it is made with walnuts, which are a good source of protein, fiber, and healthy omega-3 fats, and semolina, which is a low-fat form of wheat flour.

CONS

Karithopita – Olympic Walnut Cake is a relatively sweet cake, so it should be enjoyed in moderation as part of a balanced diet.

It is also not suitable for individuals with nut allergies, as it contains walnuts.

HEALTH & BENEFITS

Karithopita – Olympic Walnut Cake is a healthy dessert option, since it is made with walnuts, which are a good source of protein, fiber, and healthy omega-3 fats.
Walnuts have been linked to many health benefits, including improved brain function, reduced inflammation, and decreased risk of heart disease.
Semolina, which is used in this recipe, is also a good source of protein and fiber, and it has a lower glycemic index than other types of flour, which means it does not cause spikes in blood sugar levels.

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