Karin’s Italian Sandwich – Prosciutto Sun Dried Tomato Provolone

May 10, 2023May 10, 20230 1

Karin's Italian Sandwich - Prosciutto Sun Dried Tomato Provolone, a delicious Italian lunch option

by The Chefin Sandwich

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1 freshly baked good quality Italian roll ( substitute 2 slices stone ground whole wheat or uneseeded rye bread , preferably artisan made )
	2 -6 ounces prosciutto ham , thinly sliced , but in whole pieces , not shredded , the amount depending on the size of the roll
	4 -12 herbed sun-dried tomatoes , in olive oil ( you may substitute an equivalent amount of julienned , if desired )
	2 -6 ounces aged provolone cheese , thinly sliced
	herbed olive oil , from the sun-dried tomatoes , if desired ( substitute a vintage extra-virgin olive , dried Sweet Basil and dried Greek Oregano )
	1 sprig parsley
	rolled anchovy fillet , with caper on a small piece of Boston lettuce
	pickled cauliflower or asparagus , tip on a small leaf of leaf lettue

Nutrision Information

Servings Per Recipe

Calories

660

Sugar

Fat

42g

Karin's Italian Sandwich - Prosciutto Sun Dried Tomato Provolone is a classic Italian sandwich that combines salty and savory flavors. It is a popular lunch option in Italy and is often enjoyed with a side salad or chips. This sandwich can be made with a freshly baked Italian roll or substituted with whole wheat or rye bread. The herbed olive oil and sun-dried tomatoes give this sandwich a burst of flavor, while the provolone cheese provides a creamy texture.

Instructions

1.	Slice the roll (or bread) in half horizontally and spread the herbed olive oil (or regular olive oil) on the cut sides of each half.
2.	Layer the prosciutto on the bottom half of the roll, followed by the sun-dried tomatoes.
3.	Add the provolone cheese slices on top of the sun-dried tomatoes.
4.	Finish with a sprig of parsley and the rolled anchovy fillet on top of the cheese.
5.	Add the pickled cauliflower or asparagus on top of the anchovy fillet.
6.	Close the sandwich with the top half of the roll and press down gently to flatten slightly.

PROS

This sandwich is easy to make and can be customized to individual taste preferences.

It is a filling and satisfying lunch option for those who enjoy Italian flavors.

CONS

The prosciutto and provolone cheese can be high in sodium and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The sun-dried tomatoes in this sandwich are a good source of antioxidants and vitamins C and K.
The anchovy fillet provides a dose of omega-3 fatty acids, which are beneficial for heart health.