Karen’s Swiss Steak (Stove Top, Crock Pot or Oven)

May 09, 2023May 9, 20230 4
Amazing Karen's Swiss Steak recipe for Dinner Tonight
in Beef

Prep

10 min

Cook

2 hours

Ready In

2 hours 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs beef round steak , cut 3/4 inch thick
3 tablespoons flour
1 teaspoon salt
1 teaspoon dry mustard
1/4 teaspoon pepper
3 teaspoons garlic powder
2 teaspoons shortening
1 can tomatoes
1 small onion , sliced
1 stalk celery , sliced
2 medium carrots , sliced
1 tablespoon Worcestershire sauce
1/4 cup red wine
1/4 cup water
hot cooked noodles
mashed potatoes or hot cooked rice

Nutrision Information

Servings Per Recipe
6
Calories
460
Sugar
6g
Fat
22g
Karen's Swiss Steak is a delicious beef recipe that has been passed down through generations of her family. This dish can be cooked on the stovetop, in a crock pot, or in the oven, making it versatile and perfect for any occasion. The steak is seared and then slow-cooked in a flavorful tomato and vegetable sauce until it's tender and juicy. This hearty meal is perfect for chilly evenings, and it's so delicious that you won't be able to resist going for seconds. This Karen's Swiss Steak is sure to become a favorite in your recipe book.

Instructions

1.Preheat the oven to 325°F (165°C) if using oven method.
2.Trim excess fat from the beef round steak.
3.In a small bowl, combine flour, salt, mustard, pepper, and garlic powder.
4.Dust both sides of the steak with the flour mixture.
5.Heat shortening in a large skillet over medium heat, add the steak and brown both sides.
6.Transfer the steak to a 9 x 13 inch baking dish if using oven method, if not continue cooking on the stove top.
7.In the same skillet, cook the tomatoes, onion, celery, carrots and Worcestershire sauce for 5 minutes.
8.Add the red wine and water to the skillet and bring to a boil.
9.Pour tomato mixture on top of the steak in the baking dish.
10.Cover the dish with aluminum foil or lid and bake for 2 hours or until tender, or continue cooking on the stove top until the steak is tender, about 2 hours on low heat..
11.Serve hot Swiss steak over cooked noodles or mashed potatoes or hot cooked rice.

PROS

This Karen’s Swiss Steak is a hearty hearty dish perfect for a family dinner.

It is easy to make with simple ingredients anyone can find at their local grocery store.

CONS

This dish has a high calorie and fat content due to the beef steak.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish provides a good source of protein and iron.
The vegetables used in the recipe provide vitamins and minerals that are important for a healthy diet. The tomatoes are also a good source of lycopene, which has been linked to reducing the risk of certain types of cancer.

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