Ingredients

1 cup cooked rice
2 cans eggs
50 g chicken
1 ounce basil leaves
1 cup vegetables ( Peppers , mushroom , carrots etc )
2 tablespoons tom yum paste
1 teaspoon soy sauce
1 tablespoon oyster sauce
2 -3 tablespoons oil
2 -3 tablespoons minced garlic
Kaproe rice is a flavorful and easy-to-make dish that originated in Thailand. It's a one-pan meal that combines cooked rice with protein and vegetables, all sautéed together with tom yum paste, oyster sauce, and soy sauce. The addition of basil leaves brings a fragrant and delicious aroma to this dish. Kaproe rice can be served for lunch or dinner and is perfect for those who want a quick and filling meal without sacrificing taste or nutrition.

Instructions

1.Heat oil in a wok or pan over high heat.
2.Add minced garlic and stir until fragrant.
3.Add chicken and stir fry until cooked through.
4.Add vegetables and stir fry for another 2-3 minutes.
5.Add tom yum paste, oyster sauce, and soy sauce. Stir until well combined.
6.Add cooked rice and stir until everything is evenly combined.
7.Stir in eggs and continue to stir until eggs are cooked.
8.Add basil leaves and stir for another minute until the leaves have wilted.
9.Serve hot and enjoy!

PROS

Kaproe rice is a quick and easy meal that’s packed with protein, fiber, and nutrients from the vegetables.
The tom yum paste and basil add a flavorful kick to this dish.
This recipe is also customizable to your tastes by using your favorite vegetables or protein source.

CONS

The tom yum paste and oyster sauce in this recipe may be spicy or salty for some.
It’s important to use low-sodium options if you’re watching your sodium intake or are sensitive to salt.
Additionally, the eggs in this recipe can add to the calorie count if you’re trying to watch your intake.

HEALTH & BENEFITS

This recipe is high in protein and fiber, making it a filling and satisfying meal. The different vegetables used also provide a variety of nutrients, including vitamins A and C, and potassium. The use of garlic in this recipe has also been linked to having anti-inflammatory properties and may help boost the immune system.

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