PROS
Kaproe rice is a quick and easy meal that’s packed with protein, fiber, and nutrients from the vegetables.
The tom yum paste and basil add a flavorful kick to this dish.
This recipe is also customizable to your tastes by using your favorite vegetables or protein source.
CONS
The tom yum paste and oyster sauce in this recipe may be spicy or salty for some.
It’s important to use low-sodium options if you’re watching your sodium intake or are sensitive to salt.
Additionally, the eggs in this recipe can add to the calorie count if you’re trying to watch your intake.
HEALTH & BENEFITS
This recipe is high in protein and fiber, making it a filling and satisfying meal. The different vegetables used also provide a variety of nutrients, including vitamins A and C, and potassium. The use of garlic in this recipe has also been linked to having anti-inflammatory properties and may help boost the immune system.
Leave a Reply