Kapisi Pulu – Cabbage and Corned Beef in Coconut Milk

May 11, 2023May 11, 20230 1

Kapisi Pulu - A Coconut Milk Infused Corned Beef and Cabbage Recipe

Kapisi Pulu – Cabbage and Corned Beef in Coconut Milk

by The Chefin Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

415

Sugar

Fat

39g

Kapisi Pulu is a traditional Samoan dish that combines tender cabbage leaves with corned beef in a creamy coconut milk sauce. This dish is a popular comfort food in Samoa and is often served during special occasions like weddings and funerals. Kapisi Pulu is an easy recipe that can be prepared in under 30 minutes with simple ingredients like canned corned beef and coconut cream. The dish is hearty and satisfying, making it a great meal option for a cold winter day.

Instructions

1.	In a large pot, boil the cabbage leaves until they are tender.
2.	Remove the cabbage leaves from the pot and set them aside.
3.	In the same pot, fry the corned beef until it is browned and crispy.
4.	Add in the chopped onion and tomato to the pot, cooking until the onion is translucent.
5.	Pour in the coconut cream, and then add in the cabbage leaves to the pot.
6.	Let the Kapisi Pulu simmer for 10-15 minutes, allowing the flavors to meld together.

PROS

This Kapisi Pulu recipe is an affordable and convenient way to use leftover corned beef and cabbage.

The dish is also flavorful and filling, making it a great option for a family dinner.

CONS

The coconut cream in the recipe makes this dish high in fat and calories.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The cabbage in this recipe is a great source of fiber and vitamin C, which can help with digestion and immune function.
The coconut milk is rich in healthy fats and can promote heart health.

	6 -8 large cabbage leaves
	1 can corned beef
	1 onion , chopped
	1 tomatoes , chopped
	2 cups coconut cream