Kang Jyd Taohu (Thai Tofu Soup)

May 20, 2023May 20, 20230 13
Kang Jyd Taohu (Thai Tofu Soup) recipe for a warm and comforting meal
in Soup

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

7 ounces ground lean pork
1 garlic clove , minced
1/2 teaspoon salt
6 cups chicken stock
1 lb firm tofu , cubed
1 cup bok choy , thinly sliced
1 tablespoon nam pla
1/2 teaspoon sugar
1/4 teaspoon white pepper
1 green onion , sliced ( garnish )
2 tablespoons fresh cilantro leaves , minced ( garnish )

Nutrision Information

Servings Per Recipe
4
Calories
230
Sugar
3g
Fat
13g
Kang Jyd Taohu is a traditional Thai soup that translates to "pork and tofu soup" in English. It is a flavorful and satisfying soup that is commonly eaten for lunch or dinner in Thailand. The use of nam pla, a fermented fish sauce, gives the soup its distinctive taste and aroma. The addition of bok choy adds freshness and crunch to the dish, while the tofu provides a creamy texture. This soup is a great way to warm up on a cold day while enjoying a delicious and healthy meal.

Instructions

1.In a mixing bowl, combine the ground pork, minced garlic, and salt. Mix well and form into small meatballs.
2.In a large pot, bring the chicken stock to a boil over medium-high heat. Add the meatballs and tofu cubes. Reduce heat to low and simmer for 10 minutes.
3.Add the sliced bok choy, nam pla, sugar, and white pepper to the pot. Simmer for an additional 5 minutes or until vegetables are cooked through.
4.Ladle soup into bowls and garnish with green onion and cilantro leaves.

PROS

Kang Jyd Taohu is a quick and easy soup recipe that is perfect for a cold winter day or a warm bowl of comfort after a long day.

This soup is high in protein and low in fat, making it a satisfying and healthy meal option.

CONS

The flavor of this soup may not be suitable for everyone, as the nam pla can have a strong fishy taste that some may find off-putting.

The tofu can also be bland for some people, so it may need additional seasoning.

HEALTH & BENEFITS

Kang Jyd Taohu is a healthy soup that is packed with nutrients. The bok choy is a great source of vitamins A, C, and K, while the tofu and pork provide protein for building strong muscles.
The use of nam pla, a fish sauce, also adds a boost of umami flavor while being lower in sodium than regular table salt.

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