Kan-Chupsi (Korean)

May 27, 2023May 27, 20230 3
Kan-Chupsi (Korean Beef Liver Stir Fry)
in Main

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons oil
1 large garlic clove , minced
1 large onion , chopped
2 tablespoons sesame seeds
1 lb beef liver , cut into thin strips
1 1/2 tablespoons flour
1/4 teaspoon pepper
1 tablespoon sugar
3/4 teaspoon salt
2 tablespoons soy sauce
1 cup water
hot fluffy rice

Nutrision Information

Servings Per Recipe
4
Calories
312
Sugar
3g
Fat
20g
Kan-Chupsi is a delicious Korean beef liver stir fry that is a popular comfort food in many Korean households. The dish is relatively easy to make and can be served on its own or with rice or noodles. The sauce is made with soy sauce, garlic, and onions, giving it a savory and slightly sweet flavor that is perfect for those who love bold and complex flavors. The sesame seeds add a nutty flavor and crunch to the dish. While beef liver may not be a common ingredient in many kitchens, it is popular in Korean cuisine and is a nutritious and flavorful addition to this dish.

Instructions

1.In a large pan, heat oil over high heat. Add garlic and onion until fragrant.
2.Add sesame seeds and beef liver, stir fry for about 2 minutes or until the liver is browned.
3.Add flour, pepper, sugar, salt, soy sauce, and water. Mix well.
4.Bring to a boil then let it simmer for 3-4 minutes or until the sauce has thickened.
5.Serve hot with fluffy rice.

PROS

Kan-Chupsi is a popular and flavorful Korean dish that is easy and quick to make.
Beef liver is an affordable source of protein and other important nutrients such as vitamin A and iron.

CONS

While beef liver is a good source of nutrients, it is also high in cholesterol and should be consumed in moderation.
Some people may also not enjoy the strong taste of beef liver in this dish.

HEALTH & BENEFITS

Beef liver is a good source of protein, vitamin A, iron, and other nutrients that are important for overall health. Iron is essential for the production of red blood cells and can help prevent anemia. Vitamin A is important for immune function, vision, and skin health.

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