Ingredients

3 cups watermelon , cubed
1 tablespoon honey
1/2 teaspoon fresh lemon juice
1/4 teaspoon black salt
10 ice cubes
4 sprigs of fresh mint , for garnishing
Kalinger Ka Sharbat, also known as Indian Watermelon Refresher, is a popular drink in India, especially during hot summer months when people need a refreshing drink to cool down. This drink has a unique blend of watermelon, honey, and black salt, making it an incredibly flavorful, yet healthy beverage. The fresh mint garnish adds an herbal note that complements the sweetness of watermelon and honey. This drink is perfect for family gatherings, barbeques, or as a mid-day treat to stay refreshed and hydrated.

Instructions

1.Blend the watermelon cubes in a blender until smooth.
2.Add honey, lemon juice, and black salt to the blender and blend again until fully combined.
3.Add 10 ice cubes to the blender and blend again until the ice is crushed and the mixture is smooth.
4.Pour the mixture into serving glasses and garnish each glass with a sprig of fresh mint.
5.Serve chilled and enjoy!

PROS

Kalinger Ka Sharbat is a refreshing and hydrating summer drink that is perfect to beat the heat.

The drink is low in calories and high in essential vitamins and minerals.

Honey used in this recipe is a natural sweetener that makes the drink healthy and guilt-free.

CONS

Consuming excessive amounts of watermelon can cause stomach discomfort and diarrhea.

Honey used in the recipe may not be suitable for some people, especially for those who are allergic to bee products.

Black salt is high in sodium, making this drink unsuitable for people who are on a low-sodium diet.

HEALTH & BENEFITS

Watermelons are an excellent source of hydration and are loaded with vitamins A, C, and antioxidants.
The fruit can improve heart health, lower inflammation, and may help prevent cancer.
The honey used in this recipe is a natural antibacterial and contains antioxidants that can improve digestive health.

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