Kaleenka Borshch (borsch-borscht)

May 06, 2023May 6, 20230 1
A hearty and flavorful soup with beets, cabbage, and vegetables
in Soup

Prep

20 min

Cook

55 min

Ready In

1 hr 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 onion , chopped
2 beets , grated
3 carrots , grated
1 potato , cubed
2 tablespoons oil
4 cups water
1 head cabbage , chopped
1/2 green pepper , chopped
3 stalks celery , chopped
1/4 teaspoon salt
1/2 teaspoon pepper
1 cup tomato juice
1/2 cup sour cream , for garnish
dill , for garnish

Nutrision Information

Servings Per Recipe
6
Calories
110
Sugar
8g
Fat
5g
Borshch is a traditional Ukrainian soup that is enjoyed throughout Eastern Europe. It's a comforting and filling meal that can be made in many variations, but this recipe includes a combination of beets, cabbage, and other vegetables that create a delicious and healthy dish. Don't be intimidated by the long list of ingredients - once everything is prepped and in the pot, the soup cooks itself!

Instructions

1.Saute onion, beets, carrots, and potato in oil for 10 minutes.
2.Add water, cabbage, green pepper, celery, salt, and pepper.
3.Bring to a boil and simmer for 45 minutes.
4.Add tomato juice and simmer for 10 more minutes.
5.Serve hot with a dollop of sour cream and sprinkle of dill.

PROS

Packed with nutrient-dense vegetables and low in calories, this soup is a great way to increase your veggie intake and support weight loss.

CONS

The beets can stain your hands and clothes, and the soup may take some time to prepare.

HEALTH & BENEFITS

Kaleenka Borshch is rich in antioxidants, vitamins, and minerals from the vegetables, especially beets which have been shown to support heart health and reduce inflammation.

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