Kalbi Ribs

May 13, 2023May 13, 20230 4

Mouth-watering Korean Kalbi Ribs recipe to satisfy your cravings

by The Chefin Beef

Prep

10 min

Cook

15 min

Ready In

2 hr 25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

400

Sugar

18g

Fat

20g

Kalbi Ribs are a classic Korean dish that is typically made with beef short ribs. Marinated in a flavorful mixture of soy sauce, sugar, sesame oil, garlic, and ginger, these ribs are cooked to perfection on the grill. The result is a mouthwatering blend of salty, sweet, and savory flavors that will have you reaching back for seconds. These ribs are popular in Korean cuisine and are often served with rice, kimchi, and other traditional Korean side dishes. They are perfect for a summer barbecue or as a simple weeknight dinner that the whole family will love!

Instructions

1.	In a bowl, mix the water, sugar, soy sauce, sesame oil, garlic, and ginger together to create the marinade.
2.	Place the beef short ribs into a resealable plastic bag and pour the marinade over them.
3.	Seal the bag and mix the contents around, ensuring the meat is fully coated in the marinade.
4.	Place in the fridge for at least 2 hours, or overnight for more flavor.
5.	Preheat the grill to medium-high heat.
6.	Remove the ribs from the marinade, discarding any excess liquid.
7.	Grill the ribs until cooked to your desired level of doneness, approximately 5-6 minutes on each side.
8.	Serve hot and enjoy!

PROS

Kalbi Ribs are an incredibly flavorful and tender cut of meat that will satisfy your cravings for something savory.

This recipe is easy and straightforward to follow, making it perfect for beginners.

With the addition of ginger and garlic, these ribs have added health benefits to support your immune system.

CONS

Beef is a high-fat and high-calorie meat, so it should be enjoyed in moderation as part of a balanced diet.

Ribs can also be a greasy cut of meat, which some people may not enjoy.

HEALTH & BENEFITS

While beef is not typically considered a health food, it is a good source of protein and essential nutrients such as iron, zinc, and vitamin B12.
Ginger and garlic have been shown to have anti-inflammatory properties, helping to reduce the risk of chronic disease and support a healthy immune system.

	3/4 cup water
	3/4 cup white sugar
	3/4 cup soy sauce
	1 tablespoon sesame oil
	1 clove garlic , minced
	2 pinches ground ginger
	2 pounds beef short ribs , or more to taste