Kalbi (Korean Barbecued Beef Ribs)

May 27, 2023May 27, 20230 14
Delicious Kalbi recipe for Korean Barbecued Beef Ribs
in Barbecue

Prep

10 min

Cook

8 min

Ready In

3 hrs 18 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 tablespoons sugar
6 tablespoons soy sauce
6 tablespoons apple juice
1/4 cup sesame oil
4 medium garlic cloves , smashed
4 teaspoons fresh ginger , peeled minced
kosher salt & freshly ground black pepper , to taste
2 lbs short ribs ( flanken-1/2-inch-thick , cross-cut , bone-in )
vegetable oil , as needed
18 lettuce leaves , washed dried
4 cups short grain white rice , cooked
2/3 cup ssamjang

Nutrision Information

Servings Per Recipe
4-6
Calories
551
Sugar
33g
Fat
34g
Kalbi, also known as Korean Barbecued Beef Ribs, is a popular Korean dish made with short ribs marinated in a sweet and savory sauce. It's typically grilled and served with lettuce leaves, rice, and ssamjang (a Korean dipping sauce). Kalbi is a great option for a summer barbecue, as it's flavorful and easy to prepare. It's a dish that is sure to impress your guests and is perfect for both casual and formal events.

Instructions

1.In a bowl, mix together sugar, soy sauce, apple juice, sesame oil, garlic, ginger, salt, and pepper.
2.Marinate the short ribs in the mixture for at least 3 hours.
3.Heat a grill or grill pan to high heat and brush with vegetable oil.
4.Grill the short ribs until browned and cooked to your liking, about 3-4 minutes per side.
5.Serve with lettuce leaves, short grain white rice, and ssamjang.

PROS

Kalbi is a flavorful and tender cut of meat that is perfect for a summer barbecue.

It’s easy to prepare and is sure to impress your guests.

CONS

Short ribs can be high in fat and calories, so it should be enjoyed in moderation.

Also, the marinating process can take some time, so plan ahead.

HEALTH & BENEFITS

Beef is a good source of protein as well as vitamins and minerals such as iron and zinc.
However, it should be enjoyed in moderation as part of a balanced diet.
Sesame oil has been linked to reducing inflammation and improving heart health while garlic has been shown to have antibacterial and antiviral properties.

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