Kalbi BBQ Ribs Hawaiian Style

May 27, 2023May 27, 20230 4
Kalbi BBQ Ribs Hawaiian Style Recipe for Meat Lovers
in Meat

Prep

20 min

Cook

6 min

Ready In

2-3 hours (including marinating time)

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 lbs thin cut tender short rib of beef , cross cut , about 1/2 inch thick ( can substitute chuck steak )
2 cups soy sauce ( I use 1/2 aloha brand and 1/2 yamasa brand . )
2 cups white sugar
4 garlic cloves ( pressed or chopped fine )
1 inch ginger , grated
1 teaspoon toasted sesame oil
sliced green onion ( optional )
sesame seeds , toasted until they pop and turn light brown ( optional )
1 little red pepper paste ( optional ) or 1 red chile ( optional )

Nutrision Information

Servings Per Recipe
6
Calories
666
Sugar
98g
Fat
42g
Kalbi BBQ Ribs Hawaiian Style is a popular dish in Hawaii, Korea, and other parts of Asia, where it is often served as a street food or at home parties. Kalbi refers to the cut of beef used in this dish, which is cross-cut from the rib section of the cow and marinated in a flavorful sauce. The sauce is made from soy sauce, sugar, garlic, ginger, sesame oil, and red pepper paste, which give it a sweet and savory taste with a hint of spice. The ribs are often grilled over an open flame or on a grill pan until they are caramelized and cooked to perfection. The dish is usually served with rice, kimchi, and other side dishes, making it a complete meal. If you are a meat lover and love to experiment with new flavors, Kalbi BBQ Ribs Hawaiian Style is a must-try dish for you.

Instructions

1.In a mixing bowl, whisk together the soy sauce, white sugar, garlic, ginger, sesame oil, and red pepper paste or red chile.
2.Add the thin cut tender short rib, or chuck steak, and toss to coat evenly. Cover with plastic wrap and marinate in the refrigerator for at least 2-3 hours (preferably overnight).
3.Preheat your grill to medium-high heat and oil the grates.
4.Remove the ribs from the marinade, shaking off any excess, and grill for 2-3 minutes on each side or until fully cooked to your liking.
5.Serve hot, garnished with sliced green onion, sesame seeds, and additional red pepper paste or chile for extra heat.

PROS

Kalbi BBQ Ribs Hawaiian Style are mouthwatering and juicy with a sweet and salty flavor that will satisfy any meat lover’s cravings.

This recipe is easy to follow and can be grilled outdoors or indoors on a grill pan.
The ribs can be served as a main dish or as a part of a BBQ party menu.

CONS

This recipe is high in sodium and sugar, so it should be consumed in moderation and balanced with healthier choices.

Thin cut tender short rib may not be available in all grocery stores and can be expensive in some regions.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and zinc, which are essential for building and repairing muscle, hemoglobin, and immune cells, respectively.
The garlic and ginger in this recipe are known for their anti-inflammatory and antioxidant effects, which may help to boost immunity and prevent chronic diseases.
However, people with high blood pressure or heart disease may want to limit their intake of soy sauce and sugar due to their high sodium and calorie content.

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