Kalbe Beef Marinade

May 28, 2023May 28, 20230 0

Flavorful Kalbe Beef Marinade Recipe

by The Chefin Main

Prep

10 min

Cook

8 min

Ready In

2 hours 18 min

Level

Easy

Rating

Ingredients

	1/2 cup sesame oil
	1/2 cup low sodium soy sauce
	2 teaspoons minced garlic
	4 green onions , sliced ( green tops only preferred )

Nutrision Information

Servings Per Recipe

Calories

383

Sugar

Fat

32g

Kalbe Beef Marinade is a South Korean recipe that is loved for its sweet and savory flavor. The marinade combines sesame oil, low sodium soy sauce, minced garlic, and sliced green onions to create a delicious and flavorful combination. This recipe is perfect for grilling, making it a great option for summer gatherings or outdoor activities. The meat is marinated for at least 2 hours, which gives it a tender and juicy texture. Serve it with a side of rice and steamed veggies for a balanced meal that is both satisfying and tasty.

Instructions

1.	In a medium bowl, whisk together the sesame oil, low sodium soy sauce, and minced garlic.
2.	Stir in the sliced green onions, mixing well.
3.	Lay the beef in a glass baking dish and pour the marinade over the top, making sure the meat is fully coated.
4.	Cover the dish with plastic wrap and marinate in the refrigerator for at least 2 hours, or overnight for best results.
5.	Preheat the grill to high heat. Remove the beef from the marinade and shake off any excess.
6.	Grill the beef for 3-4 minutes on each side, or until cooked to your desired level of doneness.
7.	Let the beef rest on a plate for a few minutes before slicing thinly against the grain. Serve immediately and enjoy!

PROS

This Kalbe Beef Marinade recipe is packed with flavor and is very easy to make.

The marinade gives the beef a tender and juicy texture, making it a crowd-pleaser for any occasion.

CONS

The marinade contains a high level of sodium, which can be a concern for individuals with high blood pressure or heart disease.

Be sure to use low sodium soy sauce if you are watching your sodium intake.

HEALTH & BENEFITS

While this recipe is not particularly healthy, it can be enjoyed as part of a balanced diet in moderation.
The beef is a good source of protein, iron, and zinc, which are important nutrients for overall health. The garlic in this recipe has been linked to supporting immune function and reducing inflammation.