PROS
This savory dip is perfect for any occasion and can be made in just a few minutes.
The combination of salty kalamata olives and rich feta cheese is irresistible.
CONS
This dip is high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.
It may not be suitable for anyone with a nut allergy.
HEALTH & BENEFITS
Kalamata olives are a good source of vitamin E and antioxidants, which can help to reduce inflammation in the body.
Pecans contain heart-healthy monounsaturated fats and may also help to lower cholesterol levels.
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