Ingredients

5 saffron strands
2 green cardamom pods
2 cups water
2 teaspoons loose green tea
Kahwah is a traditional Kashmiri tea that is made with green tea, saffron, and green cardamom. It is often enjoyed in the evenings, and it is said to have warming properties that help alleviate cold and flu symptoms. Kahwah is also a popular drink during the winter months, as it helps keep the body warm and energized. This recipe is easy to make, and it can be enjoyed by people of all ages.

Instructions

1.In a mortar and pestle, crush the saffron strands and green cardamom pods together.
2.In a saucepan, bring two cups of water to a boil.
3.Add the crushed saffron and cardamom to the boiling water, and let it simmer for a minute.
4.Turn off the heat, and add two teaspoons of loose green tea to the saucepan.
5.Let it steep for two minutes, then strain the tea into cups and enjoy.

PROS

Kahwah is a healthy alternative to regular tea or coffee, and it is known for its refreshing taste and aroma.

Saffron and green cardamom are rich in antioxidants, which are good for your overall health.

CONS

Kahwah contains caffeine, which may cause insomnia and restlessness if consumed in large amounts.

If you are allergic to saffron or green cardamom, you should avoid this drink.

HEALTH & BENEFITS

Saffron has been found to have anti-inflammatory and anti-cancer properties, and it may also help reduce anxiety and improve mood.
Green cardamom is known for its digestive benefits, and it may help reduce bloating and constipation.

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